North Star Holistic

North Star Holistic 👣 Reflexology
🧘‍♂️Yoga/ Mindful Movement guide
💓HeartMath® Coach
🤲 Somatic bodywork
🏡 Day and residential retreats
🌻Age well programme facilitator

21/08/2026

So grateful for chats with my fellow RSD friends ❤️

20/08/2026

❤️

18/08/2026

A new study suggests dancing may have strong benefits for people dealing with depression symptoms.

Researchers found that regular movement, music, and social connection can positively affect emotional well-being.

Experts say more research is needed, but the findings highlight the possible role of physical activity in mental health care.

17/08/2026

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Heddon On The Wall
Newcastle Upon Tyne
NE150BY

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