02/09/2026
π MENOPAUSE WORKSHOP π
Menopause can bring lots of changes, questions and challenges β but you donβt have to navigate them alone.
Join us for a supportive and informative workshop exploring the different aspects of perimenopause and menopause, including symptoms, emotional wellbeing, practical coping strategies and treatment options.
πΈ Weβll cover:
β¨ Tips for coping with menopause
β¨ Menopause in the workplace & at home
β¨ Support, signposting & useful resources
π
Tuesday 8th September
β° 10amβ11am
π Newbiggin Hive, 44 East Lea, NE64 6BQ
Come along, learn more, ask questions and connect with others in a friendly, supportive environment. π
π For more information or support, contact Melanie on 079186 27770.
Everyone is welcome β please feel free to share! π·