Each Amazing Breath

20/03/2024

We wanted to say a big THANK YOU to everyone who has donated to our Crowdfunder and to the Mortgage Advice Bureau for contributing matching funds! If you haven't seen our page, please follow the link below and share with your friends. This is the last chance to donate before it closes! Thank you again!

We want to teach children how to build resilience, manage stress and anxiety and therefore avoid mental health problems.

23/12/2023

Seasons Greetings!! We wish you a lovely, joyful holiday break!

20/12/2023

Hello! We are so excited to be running a new project in 2024 to introduce our Take Five Programme to 8 new schools in the most deprived areas of the East Midlands & South Yorkshire.
Please help us to reach our target, details are on our Crowdfunder page below:

https://www.crowdfunder.co.uk/p/takefiveforschools

19/12/2023

Here is a little impact data for your Tuesday! One of the main benefits of our approach is that children learn how to release the stress they hold in their body. Our practices are trauma-informed, safe, and super practical so everyone can experience them. These small practices everyday build life skills for the future and help prevent mental and emotional difficulties.

15/12/2023

Hello! We are thrilled to announce that Mortgage Advice Bureau have so kindly agreed to match fund contributions made to our Take Five Crowdfunder Project. Please help us to raise the money we need to help children build resilience and prevent mental health problems. For every £1 pledged, they will give £2 towards this project. PLEASE SHARE THIS POST. Thank you!!

https://www.crowdfunder.co.uk/p/takefiveforschools

10/12/2023

Hello Facebook Community, we are so excited to share we are beginning to launch some of our programmes in the USA. Our Safe and Well Programme is for parents and carers to assist them in releasing toxic stress and creating positive patterns for the whole family! We are hoping to host a similar event in the UK in the near future. If you are interested in something like this please let us know 😀 More updates to come soon!

26/10/2023

What is capacity? and How do you grow capacity? Simply put - capacity is our innate potential. Biology and beliefs are changeable and adaptable. Working slowly and safely to build our emotional capacity re-wires biology and our beliefs. Contact us for more information! (These are affirmation cards created by children in our new Bounce Transition Programme. You can create your own pack of cards for your school and children)

20/10/2023

Did you know that the body was designed to release stress? And that the more you practice, the easier it becomes? We now know that stress held in the body is the root of many mental and physical health disorders. By giving children, parents, schools, and communities these tools, we are preventing disorders from occurring! Get in touch to learn more.

17/10/2023

Recent feedback from our new and innovative Bounce Programme. The programme equips Year 6's with the emotional skills to thrive, not only for the transition to secondary school but into the teenage years. Artwork by programme participants. Contact us if you are interested 😊