Changes

Changes Welcome to Changes. (18+)

We know it isn’t always easy to ask for help or say that you are “not ok”, but by accessing support you are one step closer to positive mental health and wellbeing.

As people progress in our Befriending and Buddy Walk Programmes - they build trust with our volunteers. People begin to ...
04/06/2026

As people progress in our Befriending and Buddy Walk Programmes - they build trust with our volunteers. People begin to notice better mood, improved confidence and ability to face and improve some challenges they were struggling with.
Our volunteers also learn so much along the way...and get to see the positive changes their impact has made on someone's quality of life.


*Changes East Lothian is a charity that aims to enable people (18+) to achieve and maintain good mental health and well-being through FREE support groups and courses, one-to-one therapy, and wellbeing activities.

A shared quality all our volunteers uphold is COMPASSIONWe lead with kindness and compassion towards all people we suppo...
03/06/2026

A shared quality all our volunteers uphold is COMPASSION
We lead with kindness and compassion towards all people we support.
And the feedback we get truly reflects that our volunteers are here to make a positive impact through compassion.

*Changes East Lothian is a charity that aims to enable people (18+) to achieve and maintain good mental health and well-being through FREE support groups and courses, one-to-one therapy, and wellbeing activities.

One of the most impactful things that our volunteers do is create connection for the people they support on our Befriend...
02/06/2026

One of the most impactful things that our volunteers do is create connection for the people they support on our Befriending or Buddy Walk programmes.
For someone feeling lonely, isolated or low confidence to get out and about on their own...our volunteers play a vital role in helping them.
It is truly remarkable the difference it can make to someone's quality of life.


*Changes East Lothian is a charity that aims to enable people (18+) to achieve and maintain good mental health and well-being through FREE support groups and courses, one-to-one therapy, and wellbeing activities.

For Volunteers Week 2026 we are sharing some lovely feedback we have had for our volunteers within the Befriending and B...
01/06/2026

For Volunteers Week 2026 we are sharing some lovely feedback we have had for our volunteers within the Befriending and Buddy Walking Programmes.


*Changes East Lothian is a charity that aims to enable people (18+) to achieve and maintain good mental health and well-being through FREE support groups and courses, one-to-one therapy, and wellbeing activities.

Here at Changes we are celebrating Volunteers Week 2026.So much of what we do within the community would not be possible...
01/06/2026

Here at Changes we are celebrating Volunteers Week 2026.
So much of what we do within the community would not be possible without our wonderful volunteers! And we will be sharing appreciation for them throughout this week - so keep an eye on our social media posts.🤗
THANK YOU VOLUNTEERS!


*Changes East Lothian is a charity that aims to enable people (18+) to achieve and maintain good mental health and well-being through FREE support groups and courses, one-to-one therapy, and wellbeing activities.

Well, Volunteer Centre East Lothian pulled another blinder out the bag this afternoon, hosting the Inspiring Volunteer A...
29/05/2026

Well, Volunteer Centre East Lothian pulled another blinder out the bag this afternoon, hosting the Inspiring Volunteer Awards in Tranent.

We were thrilled to have our ukulele volunteer, Joyce, shortlisted and her contribution to the community recognised and celebrated.

We were treated to a lavish afternoon tea and highland dancing. Then the most heartwarming stories about a wide range of volunteers across the county. I doubt there was a dry eye in the house.

At Changes, all our volunteers mean so much to us and we're always eternally grateful.

Thank you 😊 💓

To continue our celebration of 30 years - Changes held a special Nature Natter session on 25th May at the Inveresk lodge...
28/05/2026

To continue our celebration of 30 years - Changes held a special Nature Natter session on 25th May at the Inveresk lodge Gardens to commemorate this milestone. A tree was also planted to mark the occasion by our lovely volunteer Diane.
https://www.changeschp.org.uk/nature-natter-celebration/
Thank you to those who attended and making this event so special.

*Changes East Lothian is a charity that aims to enable people (18+) to achieve and maintain good mental health and well-being through FREE support groups and courses, one-to-one therapy, and wellbeing activities.

Creative Connections - Drop-In GroupMonday 25th May from 1:30-3:30 pm.Room F-16, The Fisherrow Centre, Musselburgh.We lo...
25/05/2026

Creative Connections - Drop-In Group
Monday 25th May from 1:30-3:30 pm.
Room F-16, The Fisherrow Centre, Musselburgh.
We look forward to seeing you there!

Are you looking for a crafty group? Something creative and fun to do while making new friends? Then join our new Creative Connections group!

This group offers the creative freedom to get stuck into your own project, or take part in what the facilitator can teach you! Make new friends in a safe and positive environment, all the while engaging in a fun artistic project.

*Changes East Lothian is a charity that aims to enable people (18+) to achieve and maintain good mental health and well-being through FREE support groups and courses, one-to-one therapy, and wellbeing activities.

Address

1st Floor, Stuart House, Eskmills, Station Road
Musselburgh
EH217PB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441316533977

Website

Alerts

Be the first to know and let us send you an email when Changes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category