Up and Running Milton Keynes Social Run

Up and Running Milton Keynes Social Run A FREE social 5k run every week for ALL abilities! Wednesday 6:30pm from the shop. Tuesday 10:30am

Wednesday 6:30pm

Have you entered the Festival of Running event, 2026?Pop in-store this week with your confirmation e-mail to receive 15%...
16/02/2026

Have you entered the Festival of Running event, 2026?

Pop in-store this week with your confirmation e-mail to receive 15% off full priced products.

Things to be considering

Running shoes
Running socks
Nutrition - practice and find out what works for you
Accessories such as warm hats, gloves for training
Running vests or sport belt
High visability clothing for evening training

*exclusions apply

nutrition

Would you like to try-on a pair of shoes on a 5k run and return to the store for a slice of pizza PLUS be in with a cha...
15/02/2026

Would you like to try-on a pair of shoes on a 5k run and return to the store for a slice of pizza PLUS be in with a chance to receive a pair of Asics running shoes in a give-away?

Come and join the fun on Wednesday, 4th March. Aim to be at the store by 6:00pm to secure your favourite shoes, ready to leave by 6:30pm.

This is a FREE event - don't forget to tell your friends!!




13/02/2026

We asked our run club members "why do you love running?"

I'm sure you would agree with the answers!!

We would like to know, what do you love about running?

Pop your answer in the comments ❀️

Thank you to everyone who took part 😁

❀️

My goodness, I am absolutely blown away this evening!!Thank you to all 53 runners who came along for a 5k run. You guys ...
11/02/2026

My goodness, I am absolutely blown away this evening!!

Thank you to all 53 runners who came along for a 5k run. You guys really are awesome. Every single one of you!!

Hello, and welcome to Neil and Larrisa who joined us for the first time this evening.

Congratulations to the following who achieved their 5 Runs Reward:

* Harry
* Aky Al Karim
* Jason
* Ben
* Keith
* Malika
* Kim
* Emma
* Tanya

A fantastic result from and on their Dubai Half marathon. I can't quite believe you made it run club this evening!!

See you all next week!!!

MK Team

Introducing Topo running shoesWe are very excited to be stocking Topo running shoes. These shoes feature an anatomical t...
11/02/2026

Introducing Topo running shoes

We are very excited to be stocking Topo running shoes. These shoes feature an anatomical toe-box to allow your feet to spread and splay naturally for better balance and comfort

Mountain Racer 4

A mid-cushioned all-terrain trail shoe.
Great for longer distance and mixed trails
5mm drop for a natural feel
Vibram mega grip outsole with 5mm lug

Vista

Max cushioned trail shoe, suitable for technical terrain
5 mm drop for a natural feel
Vibram mega grip outsole with 4mm lugs

Both shoes feature a closed cell beaded foam insole which doesn't absorb water, allowing shoes to drain quickly in wet conditions.

Come and try them out!!





Hi all πŸ‘‹This week we’ll be running the Church Lane route πŸ›£οΈWe’d recommend bringing a head or chest torch πŸ”¦ as there are ...
10/02/2026

Hi all πŸ‘‹

This week we’ll be running the Church Lane route πŸ›£οΈ

We’d recommend bringing a head or chest torch πŸ”¦ as there are a few darker sections along the way.

Head torches are in stock in store, so feel free to arrive a little earlier if you need to grab one before we head out.

⏰ We’ll aim to leave at 6:30pm as usual.
All paces welcome 😊

See you tomorrow!
MK Team

Today we are talking bras πŸ™‚Not your everyday bra, but your running bra.A sports bra, aimed at runners, is designed to pr...
09/02/2026

Today we are talking bras πŸ™‚

Not your everyday bra, but your running bra.

A sports bra, aimed at runners, is designed to protect your b***s from excessive movement. They have a number of benefits.

They reduce bounce by 83%
They provide full coverage cups
Are moisture wicking
Have thick padded straps and a wide band for support.

Did you know, you can add 4cm to your stride length with good support? πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Use our in-store posters check your cups, the band and the straps when trying on. Staff are also on hand for support and a changing room is available?

You are welcome to try it out on the treadmill. You should feel confident in a well fitted running bra πŸ˜„

Your running bra should never have a birthday! πŸŽ‚

Watch out for changes in the band, the fabric and the cups. Your body and size may also have changed.

Hint - Look for 'high impact/extreme support' when choosing.

On Tuesday 17th February, between the times of 4:00pm and 7:30pm, we will be stepping into to offer free gait analysis....
09/02/2026

On Tuesday 17th February, between the times of 4:00pm and 7:30pm, we will be stepping into to offer free gait analysis. If you are in the gym between those times just pop over for a chat to find out more.



πŸ’₯ New shoe drop!Your Altra favourites are back in-store looking and feeling even better than before! The Altra Experienc...
07/02/2026

πŸ’₯ New shoe drop!

Your Altra favourites are back in-store looking and feeling even better than before! The Altra Experience range all have a 4mm drop.

Altra Experience Flow 3

Mid-cushioned daily trainer with an ergonomic toe box for a natural feel. EGOP35 midsole to increase softness and bounce and an engineered mesh with improved breathability.

Altra Experience Flow ST

Mid-cushioned daily trainer with guiderails for support. Now with EGOP35 midsole.

Altra Experience Wild 3+

A versatile door to trail shoe with an ergonomic toebox. Ideal for a mixture of terrain. Now has the addition of EGOP35 midsole which adds bounce and durability. What is the plus? Well, this shoe now has a Vibram megagrip outsole!

Come in-store and try them out!


+

πŸ“’ Sign Up Now β€” Festival of Running Course Recce Runs! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈDesigned for all levels with experienced leaders to guide...
06/02/2026

πŸ“’ Sign Up Now β€” Festival of Running Course Recce Runs! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

Designed for all levels with experienced leaders to guide you.

πŸ“… Sunday 1 March – 7 mile loop
πŸ“ Willen Lake North – South-East car park
⏰ 10:00am

πŸ“… Sunday 8 March – 5km & 10km runs
πŸ“ XScape car park
⏰ 10:00am

➑️ Copy and paste to register: https://docs.google.com/forms/d/e/1FAIpQLScrp4qTfZ2G6ayLxlVIMNOhJTnKrFlYVIRkq_NqPboSkU2AeA/viewform

πŸ‘Ÿ 3 pace groups β€” 7mpk / 6mpk / 5mpk
πŸ‘‰ Only 30 spots per pace group per distance so don’t miss out! οΏΌ

MK Festival of Running

Address

Patriot Drive
Milton Keynes
MK138PU

Telephone

01908 232321

Website

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