What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Teesside Mind

We’re an independent, local charity offering a range of mental health services. Please note this page isn't monitored 24/7.

08/09/2026

🏃‍♀️💙 Fancy taking on the Great North Run in 2027?

Loving the atmosphere of the Great North Run build-up this week? Why not challenge yourself and lock in now for 2027!

Avoid the ballot uncertainty and secure your place on Team Teesside Mind for 2027. 💙

By joining our team, you’ll be helping us be there for people across Teesside when they need us most. Every mile you run and every pound you raise will make a real difference.

Ready to run for better mental health?

👉 Secure your place with Teesside Mind: https://ow.ly/krxk50ZKqEe

05/09/2026

We’re incredibly touched and humbled by Debbie’s continued support 💙

Last weekend, Debbie, along with family and friends, took part in a gallon walk in memory of her son, Warren, helping to raise vital funds and awareness for mental health across Teesside.

Together, they raised an incredible £960 for Teesside Mind, which will be doubled through our Big Give match-funding campaign, creating twice the impact in supporting better mental health for young people across Teesside. 💙

Debbie, thank you for helping others in honour of Warren’s memory, and thank you to everyone who took part, donated and supported the walk. Your kindness and generosity mean so much.

04/09/2026

YOU'RE INVITED...

to drop in to our open evening on Tuesday 15th September.

Come along to our relaxed and welcoming event where you can
✨ Meet our teams and find out what we do
✨ Learn about our services in the local community
✨ Ask questions and connect with others

There'll be activities for children too so please bring them along.

📅 Tuesday, 15 September 2026
🕓 4pm – 6:30pm
📍 Community Hall, The Mind Centre, 90-92 Lothian Road, Middlesbrough, TS4 2QX

We'd love to see you there!

02/09/2026

We’re recruiting a Finance Manager to provide clear, confident financial leadership. This is a senior, hands-on role supporting strong governance, budgeting, reporting and day-to-day finance across our charity.

If you’re experienced in finance, understand charity or not-for-profit settings, and can make financial information clear and useful for others, we’d love to hear from you.

Permanent role, full-time or part-time. Based in Middlesbrough.

Find out more and apply today 👇
https://www.teessidemind.org.uk/careers

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01/09/2026

This Su***de Prevention Month, we’re putting our Safe Haven in the spotlight and sharing how we can support people experiencing severe mental health distress.

We know that having somewhere to turn during a difficult time can be vital. Our Safe Haven provides out-of-hours support for adults aged 18+ across Teesside who are nearing a mental health crisis.

Based in Redcar, Safe Haven is open 365 days a year, from 4pm to 10:30pm, providing a safe, private and welcoming space when other community support may not be available.

At the Safe Haven, you can:
• Talk to a member of our team about what you’re experiencing
• Get practical and emotional support
• Access support to help de-escalate a mental health crisis
• Explore coping strategies and relaxation techniques
• Talk through your next steps
• Access peer support, self-help resources and signposting to further support

You don't need to wait until things get worse to ask for help.

📍 Safe Haven, Citizens Advice, 17 Queen Street, Redcar, TS10 1AB
📞 Call 01642 989077 from 3:30pm to arrange a visit.

Find out more: https://ow.ly/MA3w50ZHAhc
***dePreventionMonth

31/08/2026

Will Buddy be popping up at your school next week? 🎄❄️

Buddy, our Mental Elf, is getting ready for his festive visits to tell you all about our Mental Elf Runs! 🌲✨

Our FREE Mental Elf Runs bring festive fun to your school, complete with real snow and a magical winter wonderland course, all while helping support children’s mental health and wellbeing. And the best bit? We do everything for you! 🙌

Every school that books receives:
🦌 Antlers and certificates for every child
💙 A bespoke mental health & wellbeing assembly
🌱 A Y6 transition wellbeing session
📚 Classroom wellbeing resources
🏡 Resources for parents & carers
💻 A Children’s Mental Health Week digital pack

Every run helps raise vital funds for local children and young people struggling with their mental health. 💙

🎥 Watch the video to see Buddy in action!

👀 So… will he be popping up at YOUR school next week?

Know a school or teacher who should get involved? Tag them below! 👇

👉 Find out more & register: https://ow.ly/n8Ss50ZGaH8

30/08/2026

Recovery looks different for everyone. It’s about helping people build confidence, regain control and take steps towards a life that feels meaningful to them.

🎥 Our animation explores what recovery can mean - something that sits at the heart of the work our Recovery Workers do every day.

We’re currently looking for a Mental Health Recovery Worker to join our Foundation & Recovery Service as part of Impact on Teesside. You’ll support people experiencing complex mental health and social needs, building positive relationships and helping people develop the skills, confidence and independence to move forward.

The role includes:
💚 Providing person-centred, recovery-focused support
🤝 Helping people access the right services and support
🌱 Supporting people to build independence and personal control
🔗 Working alongside other health, social care and community services

If you’re passionate about supporting people on their recovery journey and want to make a real difference across Teesside, we’d love to hear from you.

👉 Find out more and apply: https://ow.ly/GvB450ZGawJ

Know someone who could be a great fit? Tag them or share this post! 💙

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27/08/2026

This morning, our Safe Haven Manager, Tristan, joined Zetland FM to talk about the vital support available through Teesside Mind’s Safe Haven.

Safe Haven is a welcoming, non-judgemental space where those nearing a mental health crisis can come along, talk to someone and get support when they need it. Importantly, it’s an out-of-hours service, open 365 days a year from 4pm until 10:30pm, with calls opening from 3:30pm.

Tristan talks more about what Safe Haven offers, who it’s there for and how people can access support in the interview. 💙

🎧 Listen to the interview from around 2:20:00 into the programme:
👉 https://ow.ly/4pCI50ZG5qt

You can find out more about Safe Haven, including how to access the service, on our website: https://www.teessidemind.org.uk/how-we-can-support-you/our-services/safe-haven

A big thank you to Zetland FM for having Tristan on and helping us spread the word about Safe Haven. 🎙️

26/08/2026

A Stronger Workforce Starts with Wellbeing

Imagine a workplace where every team member feels supported, resilient, and valued.
We partner with local businesses to provide expert mental health support for your employees - helping your staff navigate challenges, build resilience, and thrive at work.

Why invest in employee wellbeing? Because it benefits everyone. You’ll see improved mental health, reduced absenteeism, higher retention, and a more motivated, productive team.

Our flexible service offers a simple alternative to traditional workplace support. There are no annual contracts or per-employee monthly charges - you simply pay for the sessions your employees use.

Employees can connect with our qualified counsellors in person, online, or by phone, with fast access to professional support.

You can also use MindCare alongside your existing EAP, giving your employees another flexible route to the support they need.

Ready to build a healthier, happier workplace? Get in touch today to discover how MindCare can support your team and business.

20/08/2026

You might be experiencing lots of mixed emotions as you get your results today. 💙

It’s completely normal to feel stressed, anxious or upset, especially if you didn’t get the results you were hoping for.

It can also be difficult if your child, sibling or friend didn’t get the results they wanted. You might feel sad, guilty or even unsure about how to support them.

If you’re finding it difficult to process everything today, it’s okay to ask for help. Talk to someone you trust - you don’t have to deal with difficult feelings on your own.

Remember, your results don’t define what you’re capable of achieving. Life is a journey with lots of different paths, and there’s always another way forward.

Address

90-92 Lothian Road
Middlesbrough
TS42QX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

http://www.teessidemind.org.uk/

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