Daffodil Wellbeing CIC

05/10/2026

This month's session will take place on October 17th at Merthyr Tydfil Central Library from 11:30am-12:30pm. Thinking of attending? Please send us a direct message or email [email protected]

If you have any questions, please directly message us, comment on this post, or email us and we will get back to you as soon as possible✨

12/09/2026

🍂 Hello Autumn… and hello to the BER months! 🍂

As we gently move on from our summer reflections, we’re embracing the slower, cosier feeling of a new season, a time to pause, reconnect, reflect and look after ourselves. 🤎

Our next Daffodil Wellbeing session is all about creating a relaxed space to simply be, with time for wellbeing, connection and a little autumn calm. ☕🍁

📅 Saturday 19th September
⏳️11.30am-12.30pm
📍 Merthyr Tydfil Central Library
🌿 Relaxed Wellbeing Session
🤍 All welcome

Let’s bring the warmth of summer with us as we step into autumn together.

12/09/2026

Reflecting on our wonderful summer, creating peace and guided relaxation at Merthyr Tydfil Central Library! 📚✨ ☀️

AUTUMN🍁🍂 INCOMING 🍁🍂📨🤩

30/08/2026

We’re thrilled to announce the launch of Daffodil Wellbeing CIC! 🌼

Our mission is to create welcoming spaces that foster connection, support, and wellbeing within our community.

From workshops to wellbeing programs, we're here to bring a little extra kindness and joy to those who need it.

We’d love to hear your thoughts?

what do you feel is missing in our community?

Let’s grow together and make a positive change! 💛

Join us on this journey and stay tuned for exciting updates. 🌿✨

03/08/2026

Spaces still available for our free relaxation session taking place on Saturday August 8th from 11:30am until 12:30pm at Merthyr Central Library. Let us know if you’d like to attend by direct messaging 💖✨

18/07/2026

10/07/2026

💛 What matters to you?

In the midst of looking after everyone else, when was the last time you paused to ask yourself that simple question?

At Daffodil Wellbeing Wales, we believe that taking time for yourself isn't a luxury—it's an essential part of your wellbeing.

Join us for one of our free women's guided relaxation sessions, where you'll find a calm, welcoming space to slow down, breathe deeply, and reconnect with yourself.

🌼 Upcoming Sessions

📍 Merthyr Tydfil Central Library

🗓️ Saturday 25th July
🕦 11:30am – 12:30pm

🗓️ Saturday 8th August
🕦 11:30am – 12:30pm

✨ During each session you'll experience:
• Gentle grounding
• Calm breathing exercises
• Guided relaxation and visualisation
• Time to simply rest and be

💧 Please bring plenty of water.
💛 No mat needed – just bring yourself.

Whether you're feeling overwhelmed, exhausted, or simply want an hour to recharge, we'd love to welcome you into our supportive community.

📩 Spaces are limited, so please message us to book your place.

"Sometimes the most important person to listen to is yourself." 🌼

'sWellbeing RelaxationSession SelfCare MentalWellbeing Mindfulness Grounding Breathwork CommunityWellbeing SouthWales MerthyrTydfilEvents TakeTimeForYou

14/06/2026

11/06/2026

Take a moment just for you… 🌼

Join us for a calming and restorative guided relaxation session designed especially for women. This is a gentle, welcoming space where you can unwind, reconnect with yourself, and share in a sense of calm alongside a supportive group.

Come and bloom, refresh your spirit, and enjoy a peaceful hour of relaxation and rejuvenation. Whether you’re feeling stressed, overwhelmed, or simply in need of some time out, this session offers a chance to pause, breathe, and restore your inner balance.

📍 Merthyr Tydfil Central Library
🗓️ Saturday 13th June
⏰ 11:30am – 12:30pm
📖 [email protected]
Or send us a message

✨ During the session you will experience:
• Gentle grounding
• Calm breathing exercises
• Guided relaxation / visualisation
• Time to rest and simply be

💧 Please bring plenty of water
💛 No mat needed

This session is free to attend, with a warm and friendly atmosphere where all women are welcome.

Take this time for yourself… you deserve it 💛