Breathing Space - Melton Mowbray

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Breathing Space - Melton Mowbray Breathing Space offers a free confidential space for adults (18+) to come and talk about any concerns they may have. Self referrals accepted.

Referring agencies include Latham House Medical Practice, Mental Health Matters, MBC, Storehouse or Madmac. Breathing Space is...
open to those who live in Melton and surrounding villages. a confidential listening space
a quiet space to talk, think and gain perspective
a safe place offering emotional support in difficult times
a team of trained listeners
a place of hope

We offer short term support with a trained listener in a safe, confidential setting with possible referral on to counsellors. All our listeners have been trained in active listening skills, depression and anxiety management and loss and bereavement. We are committed to ongoing training in other mental health issues.

18/09/2026

🍻 THURSDAY NIGHT DADS’ MEET-UP! 🍻

The Dads Corner Melton Mowbray is meeting again this Thursday from 5pm at The Cutting Room, Melton Mowbray!

Whether you’ve been before or you’re thinking about coming along for the first time, everyone is welcome. It’s a relaxed evening where local dads can have a drink, enjoy some laughs, make new mates and chat with others who understand the ups and downs of dad life.

There’s no pressure, no judgement and no joining fee—just good company and plenty of banter. Come for one drink or stay for the evening!

📅 This Thursday
⏰ From 5pm
📍 Cutting Room Melton Mowbray

Drop us a message or comment below if you’re coming. We’d love to see you there! 💙

Today is National Grief Awareness Day At some point in our lives, we will all be impacted by grief. And yet, grief is st...
30/08/2026

Today is National Grief Awareness Day

At some point in our lives, we will all be impacted by grief. And yet, grief is still something that many people find difficult to talk about, and there are many misconceptions about what it means to grieve.

Breathing Space is running the successful Bereavement Journey Course, starting in September. For more information email:
[email protected]

20/08/2026

Breathing Space will once again run The Bereavement Journey course locally in September 2026.

We have run this course 3 times and it is suitable for past bereavements or more recent (past year) experience. Groups find the videos and small discussion groups really helpful and often go on to meet socially after the course which is so helpful for those feeling alone.
The bereavement Journey Course will be starting September 3rd and running for 7 weeks.

Our next  7 week Bereavement Journey Course starts Thursday 3rd September at 7pm.  There is still time to register."The ...
16/08/2026

Our next 7 week Bereavement Journey Course starts Thursday 3rd September at 7pm. There is still time to register.

"The Bereavement Journey® is a great place for talking to others who have been bereaved, or just to hear how others are experiencing and dealing with similar issues. Grief is more easily managed when journeying with others and past losses can be opened up safely."

For further information / application please email: [email protected] or text: 07515 313475
Or visit our website: https://breathingspacemelton.org

04/08/2026

"The Bereavement Journey® is a great place for talking to others who have been bereaved, or just to hear how others are experiencing and dealing with similar issues. Grief is more easily managed when journeying with others and past losses can be opened up safely."

The free 7 week course consists of a series of videos and discussion in small groups. Topics include the pain and responses to grief, anger and guilt and adjusting to change.

For further information / application please email: [email protected] or text: 07515 313475
Or visit our website: https://breathingspacemelton.org

Our next  7 week Bereavement Journey Course starts Thursday 3rd September at 7pm.Participants from previous courses we'v...
27/07/2026

Our next 7 week Bereavement Journey Course starts Thursday 3rd September at 7pm.
Participants from previous courses we've run have reflected how it's helped learning more about the grief journey and how sharing with others has been a huge benefit.

"The Bereavement Journey® is a great place for talking to others who have been bereaved, or just to hear how others are experiencing and dealing with similar issues. Grief is more easily managed when journeying with others and past losses can be opened up safely."

For further information / application please email: [email protected] or text: 07515 313475
Or visit our website: https://breathingspacemelton.org

19/07/2026

"The Bereavement Journey® is a great place for talking to others who have been bereaved, or just to hear how others are experiencing and dealing with similar issues. Grief is more easily managed when journeying with others and past losses can be opened up safely."
For further information / application please email: [email protected] or text: 07515 313475
Or visit our website: https://breathingspacemelton.org

16/07/2026

Address

Hope Centre, 42/44 Nottingham Street
Melton Mowbray
LE131NW

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