Breathing Space - Melton Mowbray

Breathing Space - Melton Mowbray Breathing Space offers a free confidential space for adults (18+) to come and talk about any concerns they may have. Self referrals accepted.

Referring agencies include Latham House Medical Practice, Mental Health Matters, MBC, Storehouse or Madmac. Breathing Space is...
open to those who live in Melton and surrounding villages. a confidential listening space
a quiet space to talk, think and gain perspective
a safe place offering emotional support in difficult times
a team of trained listeners
a place of hope

We offer short term suppor

t with a trained listener in a safe, confidential setting with possible referral on to counsellors. All our listeners have been trained in active listening skills, depression and anxiety management and loss and bereavement. We are committed to ongoing training in other mental health issues.

Thank you Trumpton Melton! We are so grateful for funding to help us refurbish a room for our clients.
26/03/2026

Thank you Trumpton Melton! We are so grateful for funding to help us refurbish a room for our clients.

Motherโ€™s Day on social media can feel like a flood of happy photos, and celebrations of family. But we know for many tod...
15/03/2026

Motherโ€™s Day on social media can feel like a flood of happy photos, and celebrations of family. But we know for many today can be a reminder of loss, longing, or complicated and painful feelings. Youโ€™re not alone, there are many others who are feeling the weight of this day in their own ways.

Breathing Space is here to listen. We are a safe place offering emotional support during difficult times. Our listeners are trained in loss and bereavement, anxiety and depression.
Self refer via email: [email protected] or text: 07515 313475

Visit our website to find out more about the services we offer and arrange an appointment: https://breathingspacemelton.org

31/12/2025
Breathing Space would like to wish all our clients, supporters and referral agencies a very Merry Christmas and a Happy ...
19/12/2025

Breathing Space would like to wish all our clients, supporters and referral agencies a very Merry Christmas and a Happy New Year! ๐ŸŽ„๐Ÿ’›๐ŸŽ

๐ŸŒŸ We are now closed for Christmas break and will open on Monday 5th January, 2026 at 9am.๐ŸŒŸ

Christmas is the time of year when weโ€™re expected to be our merriest and most joyful. There are friends and family to se...
30/11/2025

Christmas is the time of year when weโ€™re expected to be our merriest and most joyful. There are friends and family to see, parties and festivities.

For some of us, our reality during the festivities is far from this. It can be a stressful time of year including pressure to keep traditions alive, complicated family dynamics, financial strain or grieving a loved one. The reality is that many people experience a range of emotions, from stress and anxiety to loneliness. It can be tough to admit, especially when itโ€™s supposed to be the most wonderful time of the year.

Breathing Space is a safe place offering emotional support during difficult times. Our listeners are trained in loss and bereavement, anxiety and depression.
Self refer via email: [email protected] or text: 07515 313475

Visit our website to find out more about the services we offer and arrange an appointment: https://breathingspacemelton.org

โœจDid you know? โœจYou can now refer yourself directly to our service one our super new website!We love it!Our thanks to Ad...
28/09/2025

โœจDid you know? โœจ

You can now refer yourself directly to our service one our super new website!
We love it!

Our thanks to Adam Shaw - https://adam-shaw.co.uk, our brilliant photographer and video producer and the super work of Mark Jones at https://prazeworks.digital for website design!

๐ŸŒŸ Visit our website to find out more about the services we offer and arrange an appointment: https://breathingspacemelton.org ๐ŸŒŸ

Every year, organisations and communities around the world come together on 10 September to raise awareness about the im...
10/09/2025

Every year, organisations and communities around the world come together on 10 September to raise awareness about the importance of su***de prevention.

๐Ÿ’š is the charity that prevents su***de through the power of human connection. ๐Ÿ’š

, is sharing an important message: If you think someone might be suicidal, take action, interrupt their thoughts and show them you care.

๐Ÿ‘‰ Breathing Space is passionate about the power of human connection, and we're here to listen. We offer a space to be heard, when life feels overwhelming.

Self refer via email: [email protected]
or text: 07515 313475
and visit our website: https://breathingspacemelton.org ๐Ÿ‘ˆ

01/09/2025
31/08/2025

๐Ÿ‘‰ Our next Bereavement Journey Course starts Thursday 4th September at 7pm, we've a couple of spaces left ๐Ÿ‘ˆ

Participants from previous courses we've run have reflected how it's helped learning more about the grief journey and how sharing with others has been a huge benefit.

Topics include:

Looking at loss
The pain of grief โ€“ how we respond
The pain of grief โ€“ Reaction of others
Obstacles to the grief journey
Coping with change
Moving forward
Faith questions (optional)

For further information / application please email: [email protected] or text: 07515 313475

or visit our website: https://breathingspacemelton.org/category/courses/

28/08/2025

Spaces still available - Simply email us to secure your place.

Address

Hope Centre, 42/44 Nottingham Street
Melton Mowbray
LE131NW

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