Old Tyme Strength

11/03/2026

Big lift for charity gym thanks to UKSFA members A community gym dedicated to inclusive fitness is set for a major upgrade after two UKSFA members stepped in with an extraordinary show of support. Old Tyme Strength Gym, a registered charity, reached out to the UKSFA after finding themselves in urgen...

07/11/2025

Strength is built in the moments we come together for a cause.

Join us for the Charity Deadlift Competition on 20/12/2025.

Compete for Best pound for pound Male and Female as well as Most Weight Lifted in each category. It's more than just lifting; it's about lifting for a purpose!

With a £30 entry fee or equivalent in sponsors/donations via sponsor sheet, every penny goes to Old Tyme Strength (Charity Number: 1202192). Let's make a difference together!

3 attempts in ascending weights.
No Straps.
Any lockout accepted.

15/10/2025

No class tonight, but we will be back at it next week 💪

24/09/2025

Get those muscles poppin' by joining our awesome 👊 every Wednesday at 7pm, including tonight.💪

Work out with a fantastic bunch, to the beat of great tunes, and with the help of our coach Chris Gray.

👉 Don't forget that the first session is FREE, followed by £5 per session. What are you waiting for?! 🚗

15/08/2025

Let's talk about a bicep injury. 😶‍🌫️ No one wants them but they happen from time to time.

Recently, our Jacob happened to experience it and it made his deadlift session seem impossible. But with help from Chris Gray he was able to overcome this obstacle and get on it. More in the video below 📺🤘

If you need any support with your training, have any questions or want to start your own training, get in touch with Chris! 💪

08/08/2025

🟢 UK IPL TESTED WORLD 🟢
CHAMPIONSHIPS

Did you know our friends over at UKIPL are hosting the World UK IPL Tested Championships this November?

To qualify to enter you must have a Class 1 total for your age group and weight class.

Qualifying totals must be from a Tested IPL or Tested IPL affiliate event between 1 January 2024 and 19 October, 2025

Qualifying standards can be found here
https://powerlifting-ipl.com/classification-standards/

Entry Form
https://uspa.net/2025-ipl-tested/

08/08/2025

🔶ROTHERHAM STRENGTH🔶
SHOWDOWN

📌 Date - 30th August 2025
📍 Location- Madhouse Gym,
Rotherham

Entry £35

https://powerliftingukipl.org/event/sheffield-strength-showdown/

04/08/2025

Prehab. What is it? Is it important?

30/07/2025

Want to tone your body, improve your wellbeing and squeeze an exercise routine into your week? ➡️ Join our BOOTCAMP 💚

Once a week on Wednesdays we host a bootcamp at our gym here in the heart of Mansfield. Our bootcampers are a great bunch of people who have different goals but unite to support each other. That's what community is all about!🤟

The first session is 🔥 FREE🔥 so you have nothing to lose, followed by £5 per session. Remember, you don't have to be a member to join.💡

Start investing in yourself and thank us later. 👌

Please Share on Facebook ❤️

29/07/2025

Next time someone tells us they can't hold onto something, we'll get these fitted 😂😂

Introducing the prototype Pullum Grip Strength Door Handle – why waste a single opportunity to get stronger?

Our revolutionary door handle transforms mundane tasks into maximum effort. Featuring advanced knurled grip technology and calibrated resistance options (ranging from Beginner to Elite), every doorway becomes a grip gauntlet. You’ll never just “open” a door again – you’ll conquer it.

Engineered with uncompromising British steel and manufactured to the most demanding grip strength standards, these handles build brutal forearm power with every turn. Designed to seamlessly fit any door while simultaneously challenging your hands, they make the simple act of entering a room a test of pure grit.

Because why settle for weak handshakes and lazy lifts when you can train your grip with every room you enter?

16/07/2025

🔊 Bootcampers, get ready for tonight's session. As always, 7pm start and bring your A Game with you as you'll need it!

If you want to try it out, come along, no membership required. First session is 💥 FREE 💥, then £5 per session. See you there! 💪💪💪

For more info, drop us a DM or contact Chris Gray 👈