Youth in Mind

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Youth in Mind Part of mental health charity Tameside Oldham and Glossop Mind (TOG Mind)

Last chance to book! Don't miss out on this online course and reduced pricing!Our MHFA 2-Day Online Course equips you wi...
12/04/2026

Last chance to book! Don't miss out on this online course and reduced pricing!

Our MHFA 2-Day Online Course equips you with the skills and confidence to recognise signs of mental ill health, have supportive conversations and guide people to the right help.

Live, interactive training with an accredited Mental Health First Aid qualification.

As a non-profit charity, all training income is reinvested back into supporting our community.

Take advantage of our reduced MHFA course price: only £280pp.

Find out more in the carousel below.

Book via the link: https://ow.ly/mJCq50Yr7Z0

April is Stress Awareness Month – a time to recognise the impact stress can have on our mental health and wellbeing.Our ...
09/04/2026

April is Stress Awareness Month – a time to recognise the impact stress can have on our mental health and wellbeing.

Our MHFA 2-Day Online Course this April will equip you with the skills to recognise the signs of mental ill health, start supportive conversations and guide peers to appropriate support.

As a non-profit charity, all training income is reinvested into supporting our community.

Take advantage of our reduced MHFA course price: only £280pp.

Book your place today: https://www.eventbrite.co.uk/e/1984131040353?aff=oddtdtcreator

Join our MHFA course for just £280pp – a special discounted rate for a limited time. via the link: https://ow.ly/mJCq50Y...
05/04/2026

Join our MHFA course for just £280pp – a special discounted rate for a limited time.

via the link: https://ow.ly/mJCq50Yr7Z0
Book

As a non-profit charity, all training income is reinvested back into supporting our community.

03/04/2026

What is Mind Over Miles? 💙

Mind Over Miles is a feel-good fundraising challenge to support mental health in our community.

This May, we’re inviting you to move 50 miles — your way.

🚶 Walk
🏃 Run
🚴 Cycle
🏊 Swim
💃 Dance
♿ Or move in a way that works for you

There’s no pressure, no competition — just a chance to focus on your wellbeing while raising money for a great cause.

Every mile you complete helps support vital mental health services and starts important conversations 💙

👉 Sign up, get moving, and make a difference
🔗 Link in bio or here:
https://www.togsmind.org/fundraising/mind-over-miles/

🧠 April is Stress Awareness Month 🧠 – a time to recognise the impact stress can have on our mental health and wellbeing....
02/04/2026

🧠 April is Stress Awareness Month 🧠 – a time to recognise the impact stress can have on our mental health and wellbeing.

Our MHFA 2-Day Online Course this April will equip you with the skills to recognise the signs of mental ill health, start supportive conversations and guide peers to appropriate support.

💫 As a non-profit charity, all training income is reinvested into supporting our community.

Take advantage of our reduced MHFA course price: only £280 pp.

Book your place today: https://www.eventbrite.co.uk/e/1984131040353?aff=oddtdtcreator

✨ April is Stress Awareness Month ✨Today marks the start of a month dedicated to understanding stress, how it affects us...
01/04/2026

✨ April is Stress Awareness Month ✨

Today marks the start of a month dedicated to understanding stress, how it affects us, and, most importantly, how we can take small steps to feel calmer and more in control.

🌿 Simple ways to manage stress:
✅ Take 5 minutes to breathe – slow, deep breaths can calm the nervous system.
✅ Move your body – a short walk or stretch can boost your mood instantly.
✅ Talk to someone you trust – sharing how you feel can lighten the load.
✅ Set small, realistic priorities – focus on what truly matters today.
✅ Take regular breaks – rest is productive.

If you’re feeling overwhelmed or just want more tools to support your wellbeing, visit our website for further guidance and resources: www.togsmind.org

Let’s make this month a reminder to look after ourselves and each other 💛

Take a break! Think of a category (e.g. countries or animals) then go through the alphabet and think of one for each let...
27/03/2026

Take a break!
Think of a category (e.g. countries or animals) then go through the alphabet and think of one for each letter.

Become a certified Mental Health First Aider 🌿Our MHFA 2-Day Online Course will give you the skills and confidence to re...
26/03/2026

Become a certified Mental Health First Aider 🌿

Our MHFA 2-Day Online Course will give you the skills and confidence to recognise signs of mental ill health, start supportive conversations and guide people to the right help.

Take advantage of our reduced MHFA course price: only £280.

As a non-profit charity, all training income is reinvested into supporting our community. 💚

Find out more in the carousel and book your place today via the link below:
https://ow.ly/qtBr50Yr9u9

Move 50 Miles This May for Mental Health 💙TOGS Mind are launching Mind Over Miles! A fundraising challenge to support me...
25/03/2026

Move 50 Miles This May for Mental Health 💙

TOGS Mind are launching Mind Over Miles! A fundraising challenge to support mental health in our community.

🚶 Walk
🏃 Run
🚴 Cycle
🏊 Swim
💃 Dance
♿ Wheel, roll or move in a way that works for you

However you move, just complete 50 miles in May and help raise vital funds for mental health support in our community.

Every mile matters. Every conversation counts.

Sign up today and start your fundraising journey.

🔗 https://www.togsmind.org/fundraising/mind-over-miles-2/

✨ Spare 5 minutes for YOU ✨- Listen to music - Deep Breathing - Journaling- Dance- Go outside for fresh air - Watch a fu...
23/03/2026

✨ Spare 5 minutes for YOU ✨

- Listen to music
- Deep Breathing
- Journaling
- Dance
- Go outside for fresh air
- Watch a funny video
- Call a friend
- Have a cup of tea
- Water the plants
- Stretch

Comment your favourite 5 minute self-care activity!

We often try to be there for others, but we can’t pour from an empty cup. Remember self-care first!
19/03/2026

We often try to be there for others, but we can’t pour from an empty cup. Remember self-care first!

🌿 Become a Certified Mental Health First Aider 🌿Join our MHFA 2-Day Online Course and gain the skills and confidence to ...
17/03/2026

🌿 Become a Certified Mental Health First Aider 🌿

Join our MHFA 2-Day Online Course and gain the skills and confidence to support mental health in your workplace and community.

✔️ Recognise the signs of common mental health conditions
✔️ Learn how to have supportive, non-judgemental conversations
✔️ Understand crisis response and su***de awareness
✔️ Receive an accredited MHFA certificate

Delivered live online, interactive and practical – no prior experience needed.

We are proud to deliver this training as an independent, non-profit charity, reinvesting in our community and widening access to mental health support across Tameside, Oldham, Glossop & Stockport. 💚

Places are limited. Book now via the link:
https://ow.ly/Erev50Yp4WK

Address

19-25 Union Street, Oldham
Manchester
OL11HA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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