26/09/2026
Every Beat Matters: Know Your Heart, Protect Your Future ❤️
On Saturday 19th September, Angels of Hope welcomed over 25 women to an interactive Heart Health Awareness session.
Women learned how to check their pulse, understand the importance of knowing their blood pressure and cholesterol numbers, eat healthily and maintain a consistent exercise routine. The session also included a fun dance activity to get our hearts moving!
This is what empowerment looks like at Angels of Hope — creating opportunities for women to share their skills, lead, inspire and thrive.