09/10/2026
“Honestly, I’m just so happy all the time”
Thank you Alison for stopping to talk to us about the importance of living as your true, authentic self.
There’s a level of vulnerability that comes with being completely who we are. There’s no hiding behind a mask, or pretending to be something or someone we’re not. We may worry how others might perceive us, or how they may react, but there’s real power in living life truly and authentically ‘you’.
In the lead up to World Mental Health Day this Saturday 10th October, we’ll be sharing stories of mental health, community, belonging and connection 🩵
Want to get involved and join in the conversation about mental health?
Try our “How are you, really?” challenge:
Step 1: Ask a friend, colleague, relative or neighbour “How are you, really?”
Step 2: Listen. Give your time and attention, and let them know it’s okay to be honest about how they’re feeling.
Sometimes the simplest question can make the biggest difference 🩵