09/07/2026
Keep your cool this summer with these quick and easy steps... 😎
🍦Keep a stash of homemade ice-lollies in the freezer. No moulds? Leftover yoghurt tubs and pots can work a treat!
🚰 Stay hydrated. Bonus points if you keep a jug of water in your fridge ready to go so you don't have to run the tap until the water goes cold.
🚿 Splashing cold water on your wrists or dipping your feet in cold water is another quick way to cool down.
🧊 Place a bowl of ice cubes in front of your fan to cool the room down quicker.
🍓🥪 Embrace a picky bits tea! Its the season for sandwiches, salads, dips, and cold dishes.
🌅 Get out early to exercise during the coolest parts of the day.
🌡Heat rises. The ground floor or basement can become a cold refuge in the summer for sleeping or whilst you're working from home.
🛏 Grab a hot water bottle, but hear us out, fill it with cold water instead.
🪟 Keep windows and curtains closed during the day, especially those which are facing the sun.
Let us know your tips for keeping cool in the comments below!