Cookson First Aid

06/07/2026

What does an AED actually do? ❤️⚡

Nearly half of people worry they'd accidentally electrocute someone by using an AED. The truth is, you can't.

An Automated External Defibrillator (AED) analyses the person's heart rhythm and will only deliver a shock if it's needed. If a shock isn't required, it simply won't allow one to be given.

The AED talks you through every step with clear voice prompts, making it simple for anyone to use—even if you've never had first aid training.

In a cardiac arrest, using an AED alongside CPR can significantly increase a person's chance of survival.

💙 Don't be afraid to use one—it could help save a life.

Tag someone who didn't know this and help spread the word.

22/06/2026

🚨 MONDAY MYTH BUSTING 🚨
CARDIAC ARREST: DON'T LET FEAR TAKE A LIFE
MYTH: "I might make it worse" ❌
FACT: You can't make it worse by doing CPR ✅
If someone is in cardiac arrest, their heart has stopped.

❤️ Doing something gives them a chance.
💔 Doing nothing doesn't.

CPR SAVES LIVES.
📌 Save • Share • Learn CPR

15/06/2026

The chain of survival 3Cs.
Check → Call → CPR
Breaking any link costs lives.
We are here to strengthen every link.

12/06/2026

Would you know what to do?
Fear of doing something wrong stops most bystanders. But even partial CPR is always better than none. We offer free training in your community. Comment YES if you'd want to know more.
We offer free training in your community. Link in bio for free courses.

10/06/2026

What is a cardiac arrest?
Most people confuse it with a heart attack. Here's the difference — and why it matters.
Cardiac arrest stops the heart instantly. Every minute without CPR and defibrillation reduces survival by 10%. Knowing what is happening is the first step to acting.
Follow us to learn how you can be ready to save a life.

08/06/2026

💚 We are relieved to hear that Christian Eriksen is doing well following his collapse during last night's match, and we wish him a speedy recovery.
Many of us remember Christian’s cardiac arrest in 2021 and the rapid CPR and defibrillation that helped save his life. His experience is a powerful reminder that, in an emergency, ordinary people can make an extraordinary difference.
Learn CPR. Know where your nearest defibrillator is. Be ready to step forward when it matters most.
💚 Be The One.

29/05/2026

Wondering what to do this weekend? Book a course with us & save a life.

27/05/2026

27/05/2026

Are you a qualified First Aid trainer looking for freelance work?

We are currently recruiting freelance trainers to deliver accredited First Aid courses across the Yorkshire area. Alongside our accredited training, you’ll also help deliver our personalised free sessions for local communities and schools.

This is a flexible opportunity for passionate, engaging trainers who want to make a real difference while working independently.

Applicants must hold:
• A valid Enhanced DBS certificate registered on the DBS Update Service
• A full driving licence and access to their own vehicle for work purposes

Ideally, candidates will also have their own training equipment.

If you’re experienced in First Aid instruction and enjoy working with a variety of groups, we’d love to hear from you.

18/05/2026

🎉 What a Monday morning to come into work and realise we’ve officially hit 300 Trustpilot reviews!

We genuinely appreciate every single person who takes the time to leave us feedback after their training. Believe it or not, we really do read every review and celebrate the amazing work our training team delivers — your kind words mean more to us than you probably realise.

Reaching 300 reviews is a huge milestone for Cookson First Aid, and we’re incredibly grateful for all the continued support, recommendations, and trust in our training.

Here’s to continuing to deliver high-quality first aid and mental health training across Greater Manchester, Yorkshire and beyond 💚