Chris Freer

Chris Freer I help people to rebuild after chronic illness, burnout and life disruption. Again and again, I’ve seen the same truth: strategy alone isn’t enough.

Lived Experience Backed by Professional Training | Trusted by 400+ clients | Founder of Freer Thinking Therapy & . I help ambitious professionals and entrepreneurs uncover the root cause of self-sabotage and rewire their mind for lasting success. Because when you master your mindset, everything else- work, relationships, health... everything in life- becomes easier. Over the years I’ve worke

d with 400+ clients across industries, from solopreneurs and founders to consultants and senior leaders in corporate organisations. You can have the best plan, the best systems, even the best mentors, but if your mindset is clouded by overthinking, self-doubt, perfectionism, or old habits, you’ll always feel like you’re in your own way. That’s where I come in. My approach goes deeper than “tips and tricks.” I help you get to the root cause of the patterns that keep showing up- not just in your work, but in your whole life. When you rewire your mind at that level, the changes stick. Confidence grows. Decisions get easier. Success feels sustainable, not stressful. What my clients gain:
✔ Clarity and confidence in decision-making
✔ Freedom from self-sabotage, perfectionism, and overthinking
✔ Stronger leadership presence at work and in life
✔ Healthier boundaries in relationships and business
✔ Reduced stress and a greater sense of balance
✔ The ability to enjoy success without burning out

If you'd like to book a free 30 minute laser focused mindset call, message me the word FOCUS and I will book this in.

16/06/2026

Better health and wellbeing please listen to this message hear my story, it might change your mind.

26/05/2026

It is moments like these.

Recently a client who I have been working with on her weight loss journey.

She is approaching her last session with me. 35 pounds lost of her target 56 pounds target, set by her surgeon.

She has become more active with functional movement a non negotiable daily routine.

Her mindset has transformed towards a positive can do attitude with a firm understanding of why she always gave up in the past.

She has embraced the framework.

I would love to tell you more let’s have a chat.

24/05/2026
15/05/2026

Let me know what you will be doing this weekend?

04/04/2026

01/04/2026

Most people are not stuck because they lack ability.They are stuck because they believe things about themselves that are...
19/03/2026

Most people are not stuck because they lack ability.

They are stuck because they believe things about themselves that are simply not true.

“It’s too late.”

“I always fail.”

“I’m not disciplined enough.”

“I’m not good enough to change.”

Those beliefs will keep you trapped far longer than your circumstances ever will.

They affect your choices, your confidence, your health, your weight, and your future.

But beliefs can be challenged.

Patterns can be broken.

And change becomes possible the moment you stop accepting the old story as fact.

That is the work I do.

I help people change the thinking that keeps them stuck, so they can create real progress in their mindset, health, and life.

If you are done with excuses, done with self-doubt, and done with going round in circles, now is the time.

Comment READY below or message me directly.

You do not need more time.

You need a decision.

Address

Maldon

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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