12/04/2026
A little late, but still from the heart π β we marked World Health Day earlier this week, and at TSP, we truly believe that a healthy body is the foundation for a healthy mind, soul, and community β¨
Weβre so proud of our amazing new runners from the TSP Spring Couch to 5K who completed their very first 5K park run last weekend β such a beautiful milestone and a reminder that every small step counts πββοΈπββοΈ
And the journey continuesβ¦
πββοΈπββοΈ TSP Summer Couch to 5K is back! πββοΈπββοΈ
Whether you've never run before or you're getting back into it after a long winter, youβre warmly welcome to join our friendly, supportive community. No pressure, no judgement β just encouragement, fresh air, and progress at your own pace.
π
18th April β 13th June (9-week programme)
ποΈ Saturday early mornings (time confirmed in group)
π Maidenhead
π All abilities welcome β families included!
This is more than just a run. Itβs shared sunrises, uplifting each other on tougher days, and the joy of crossing that first 5K finish line together as one TSP family π
Comment with π if youβd like to join, and weβll add you to the group!
Letβs keep moving, supporting, and growing β together π