Força - Strength Against Cancer

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Força - Strength Against Cancer Força 14 grew and in 2014 became a UK Registered Charity Força - Strength Against Cancer. Nourish has been enormously successful, and has been expanded twice.

Força - Strength Against Cancer is a New Forest based charity that raises funds to support people living with cancer in Hampshire and Dorset, including the Nourish and Support programmes, as well as individual assistance. Força - Strength Against Cancer is a charity, run by volunteers based in the New Forest and Lymington area, whose main focus is to raise awareness and funds in order to support people affected by cancer and cancer services in Hampshire and Dorset. In 2011 a group of Lymington mums founded the unincorporated association ‘Força 14’ after one of their friends was diagnosed with metastatic breast cancer. ‘Força’ means strength in Portuguese and that is exactly what the group aspired to bring to their friend. What started as a group of 14 friends rallying round to help look after children and cook meals whilst the exhaustion of chemotherapy took its toll, soon grew to be much, much more. The team of volunteers has grown, along with the support given by the local community and the number of people that the charity is now able to assist. Individual Support

Força - Strength Against Cancer has provided individual financial support, for example, towards childcare (easing the burden of looking after young children whilst unable to work and undergoing cancer treatment), towards improving living conditions and towards recommended treatment not covered on the NHS. Importantly, Força has helped a number of families to create cherished memories before the death of a parent, providing financial support for special days out and towards memorable holidays. If you know someone who might benefit from individual Força assistance, please complete and send this online form. Nourish

In 2016, Força - Strength Against Cancer started their Nourish...by Força programme, which reflects the team's original objective of offering practical help to their dear friend. The charity funds the Oakhaven Kitchen to prepare and cook a range of healthy, nourishing meals, which are then frozen and offered to chemotherapy patients so that they don’t need to spend time and energy on cooking while they are undergoing what is often a gruelling treatment. Força has funded two freezers at Oakhaven and at Lymington New Forest Hospital to store the meals and also fund the running costs. Most recently the team have doubled the number of dinners provided when the chemotherapy unit moved from Oakhaven to Lymington Hospital in 2018. Support

In 2019 Força introduced a new project, Support... by Força that directly assists women who have undergone a mastectomy, offering special post-surgery support bras free of charge to anyone going through mastectomy surgery at Southampton Hospital. The support bras have been kindly donated to Força by Macom for the project. If you would like to be considered for a support bra, please contact the team on [email protected]. The Força team, all busy working mums who selflessly volunteer their time, recognise that there are many people living with cancer in our communities who need helpfulness and support - and for whom Força - Strength Against Cancer can be a helpful 'force.' If you can help or would like to find out more, please contact [email protected].

What a fantastic surprise! We are very excited to have been selected as a FINALIST in the New Forest Business Partnershi...
08/10/2026

What a fantastic surprise!

We are very excited to have been selected as a FINALIST in the New Forest Business Partnership Brilliance in Business Awards - for the New Milton Advertiser and Lymington Times Award for Charity of the Year 2026!

This year, força is celebrating 15 years of supporting local people living with cancer. It is thanks to you, our supporters, that we have been able to help so many people at such a difficult time in their lives. Thank you 🙏

New Milton Advertiser & Lymington Times
New Forest Business Partnership

Many thanks to Pennington Primary School for your recent fundraising and donation.Your kind support will help força to s...
06/10/2026

Many thanks to Pennington Primary School for your recent fundraising and donation.

Your kind support will help força to support local people living with cancer. 🙏


Pennington Primary School

A huge thank you to Tracey-Lee Glasspool at Thymeless Beauty for raising funds for Força through her generous donation o...
05/10/2026

A huge thank you to Tracey-Lee Glasspool at Thymeless Beauty for raising funds for Força through her generous donation of a percentage of the proceeds from her treatments.

It is thanks to the generosity and support of our wonderful community that Força can continue to make a difference and support others affected by cancer.

Every contribution makes a difference. Thank you, Tracey-Lee, for being part of the Força community!

Thymeless Beauty

A big thank you to Sarah Hogsden of 3D Chart Art and everyone at Common Ground Studios who very kindly raised funds for ...
03/10/2026

A big thank you to Sarah Hogsden of 3D Chart Art and everyone at Common Ground Studios who very kindly raised funds for força during Hampshire Open Studios.

Your donation will help us to support local people living with cancer. 🩷

On Thursday we celebrated 15 years of our charity, força. What an evening! 🩷Thank you to everyone who joined us, and to ...
03/10/2026

On Thursday we celebrated 15 years of our charity, força. What an evening! 🩷

Thank you to everyone who joined us, and to all our supporters who were unable to come along. Força is here because of you. It is thanks to your generosity that we have been able to nourish, support and give strength to so many local people living with cancer.

A huge thank you to our conversation panelists - Marion, Nicky, Annie, Kim and of course our incredible Carla. You are truly inspiring and we all came away inspired by your words.

And thank you to Lymington Town Sailing Club for being so supportive - it's a great event venue!

🙏

Lymington Town Sailing Club Annie Winter Nutrition

FIFTEEN years ago, força was founded by a group of mums from Lymington who were inspired after one of their friends was ...
24/09/2026

FIFTEEN years ago, força was founded by a group of mums from Lymington who were inspired after one of their friends was diagnosed with metastatic breast cancer.

The força team would like to thank all our supporters who have helped and continue to help força - strength against cancer. Thanks to your generosity, we have been able to nourish, support and give strength to hundreds of local people living with cancer.

We hope you can join us on Thursday 1st October at Lymington Town Sailing Club to celebrate life and 15 years of our local charity.

Tickets are available on a 'donate what you can' basis at https://www.forcaagainstcancer.org.uk/single-post/15-year-celebration

All donations will go directly to our charity, enabling us to support more people in Hampshire and Dorset who are living with cancer. We are all volunteers.

Lymington Rumour Control Lymington Town Sailing Club
I love Lymington

Many thanks to Lymington Tennis Club for raising £207 for força at a recent charity tennis tournament. 🙏 🎾Your donation ...
23/09/2026

Many thanks to Lymington Tennis Club for raising £207 for força at a recent charity tennis tournament. 🙏 🎾

Your donation will help us to support local people living with cancer.

We're excited to invite you to a special evening to mark the 15th anniversary of our charity, força - strength against c...
09/09/2026

We're excited to invite you to a special evening to mark the 15th anniversary of our charity, força - strength against cancer and, importantly, 15 years of our wonderful inspiration, Carla, fighting and living with cancer.

An evening to celebrate life: 15 years of força will be taking place on Thursday, 1st October, at Lymington Town Sailing Club, with drinks from 7 pm.

During our 15-year journey, we've learned a lot about the importance of wellbeing - for everyone, not just those living with cancer. We'd love to share some of this learning with you, and so, during the evening, there will be a short and informal wellbeing conversation featuring a panel of experts on nutrition, fitness, rehabilitation and healthy living.

Tickets are limited and now available - pay what you can. All donations will go directly to our charity, enabling us to support more people in Hampshire and Dorset who are living with cancer. We are all volunteers.

Click here for tickets: https://www.forcaagainstcancer.org.uk/single-post/15-year-celebration

On Thursday 1st October, we're delighted to be welcoming Marion Lambert Nuding, who will lead our panel discussion...Mar...
02/09/2026

On Thursday 1st October, we're delighted to be welcoming Marion Lambert Nuding, who will lead our panel discussion...

Marion is a linguist and a traveller, a mother of two, a perpetual student and a Hodgkin's lymphoma and chemotherapy survivor. She believes in finding ways to exercise around our body’s current challenges, in eating well and in taking full advantage of the good days. Cancer is just part of the journey.

“No more 'later', 'tomorrow' or 'one day'. Since my diagnosis in 2021, I have started a master’s degree, I’m learning a new language, and I grab every opportunity to meet people, have simple fun and show a little kindness.”

We hope you can join our 15th Anniversary Celebration on Thursday 1st October at
Lymington Town Sailing Club - An Evening To Celebrate Life.

Tickets are limited - book yours today! Instead of a ticket price, we welcome your donations - simply donate what you can. 🙏

Find out more and book tickets: https://www.forcaagainstcancer.org.uk/single-post/15-year-celebration

All donations will go directly to our charity, enabling us to support more people in Hampshire and Dorset who are living with cancer. We are all volunteers.

Our anniversary celebration discussion panel wouldn't be complete without our dear raison d'être, Carla Whitbread...Carl...
31/08/2026

Our anniversary celebration discussion panel wouldn't be complete without our dear raison d'être, Carla Whitbread...

Carla is a metastatic breast cancer patient advocate and passionate campaigner for improving the quality of life of people living with and beyond cancer. Diagnosed with metastatic breast cancer in 2011 at the age of 37, Carla has spent the past 15 years using her lived experience to influence cancer services, raise awareness, and support patients and their families.

As an ambassador of força – strength against cancer, Carla has supported the charity's work across its Nourish, Support, and Strength projects, reaching hundreds of people affected by cancer in the local community.

Carla will share her personal journey, reflections on living well with cancer, and practical insights into maintaining wellbeing, resilience, purpose, and joy in the face of life's challenges. Her message is one of hope, celebrating life, community, and the power of support...

Join us for An Evening to Celebrate Life - 15 Years of Força at Lymington Town Sailing Club on Thursday 1st October. Book your tickets today!

Tickets are limited - instead of a ticket price, we welcome your donations - simply donate what you can: https://www.forcaagainstcancer.org.uk/single-post/15-year-celebration

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Lymington

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