Enable Health and Wellbeing

Enable Health and Wellbeing This page shows you updates for all of our activities, classes and events that are going within Enable regarding physical activity.

Our summer Learning Disabilities Weight Management programmes are here 🌞 Swipe to see our schedule for July - September ...
12/06/2026

Our summer Learning Disabilities Weight Management programmes are here 🌞
 
Swipe to see our schedule for July - September ➡️
 
This programme is perfect if you:
 
🏡 Live in Bexley, Bromley or Greenwich
☑️ Are over 18
🙂 Have a mild or moderate learning disability
🧘 Want to achieve a healthy weight
 
Head to the link our bio to sign up!

We’re celebrating 1 year of Enable’s Learning Disability Weight Management Programme! In honour of Learning Disability C...
04/06/2026

We’re celebrating 1 year of Enable’s Learning Disability Weight Management Programme!
 
In honour of Learning Disability Celebration Week, and to mark 1 whole year of Enable’s Learning Disability Weight Management Programme, we’re hosting a celebration event! ✨
 
We’re collaborating with , and - Rhiannon’s Cafe to host the ultimate health and wellbeing celebration event - open to all adults with learning disabilities, carers, support workers and healthcare professionals across Bromley, Bexley and Greenwich.
 
Join us on 19th June at 1:30pm in for an afternoon of activities, dance, games and snacks!
 

We’re celebrating mental health awareness week in classic health and wellbeing style - with food! 🍌 There’s a huge link ...
14/05/2026

We’re celebrating mental health awareness week in classic health and wellbeing style - with food! 🍌
 
There’s a huge link between the food we eat and the mood we feel. We’ve shared some of the key foods involved in supporting our mental health 😀
 
What’s your favourite meal to eat when you’re looking for a little mood boost? Let us know below!
 

🤔 Did you know we’re almost halfway through our current programmes?!  ✨ It’s amazing to see how far the groups have come...
06/05/2026

🤔 Did you know we’re almost halfway through our current programmes?! 
 
✨ It’s amazing to see how far the groups have come, and the amazing changes they’ve made so far!
 
🤗 We wanted to take a look back at one of our incredible completers from our previous group - and if you’re feeling inspired, why not sign up for our July groups.
 
💪 We can’t wait to welcome you onto our new sessions - refer now through the link in bio.

29/04/2026

Happy International Dance day from Enable & the team at Jaydee Fitness! 👯

If you’ve ever attended one of our Learning Disability Weight Management sessions, you’ll know that we LOVE to dance - it’s great for the mind, body and soul.

This international dance day, put your favourite song on and dance the worries away 🤗

This month is Stress Awareness Month!Even something as simple as taking tea breaks can help ease stress ☕️Here are some ...
23/04/2026

This month is Stress Awareness Month!

Even something as simple as taking tea breaks can help ease stress ☕️

Here are some ways that it can help 🙂

Welcome to our latest Learning Disabilities Adult Weight Management groups 👏 Our April - June programmes are now underwa...
16/04/2026

Welcome to our latest Learning Disabilities Adult Weight Management groups 👏
 
Our April - June programmes are now underway and we can’t wait to see their progress ⏭️
 
If you or anyone you know:
 
🏡 Live in Bexley, Bromley or Greenwich

☑️ Are over 18

🙂 Have a mild or moderate learning disability

🧘 Want to achieve a healthy weight
 
Then refer now by heading to the link in our bio!
 

Chag Sameach from the team at Enable! Happy Passover to those celebrating 🔯
01/04/2026

Chag Sameach from the team at Enable! Happy Passover to those celebrating 🔯

Our January Learning Disability Weight Management Programmes are now complete! Thank you to everyone involved 💖 Fear not...
31/03/2026

Our January Learning Disability Weight Management Programmes are now complete! Thank you to everyone involved 💖
 
Fear not! From next week until June, we’ll be running more programmes across Bromley, Bexley and Greenwich 🎉

📅 Swipe to check out our schedule, and go to the link in our bio to sign up now!
 

Today we are celebrating Social Prescribing Day! 🎨🌳🏡 If you would like to access social prescribing support, ask you GP ...
26/03/2026

Today we are celebrating Social Prescribing Day! 🎨🌳🏡

If you would like to access social prescribing support, ask you GP or social worker for a referral.

If you are a community organisation and would like to connect with us, please email us at [email protected]

Address

Staff Yard, Battersea Park, Albert Bridge Road
London
SW114NJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

02039590033

Website

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