Enable Health and Wellbeing

Enable Health and Wellbeing This page shows you updates for all of our activities, classes and events that are going within Enable regarding physical activity.

We’re celebrating mental health awareness week in classic health and wellbeing style - with food! 🍌 There’s a huge link ...
14/05/2026

We’re celebrating mental health awareness week in classic health and wellbeing style - with food! 🍌
 
There’s a huge link between the food we eat and the mood we feel. We’ve shared some of the key foods involved in supporting our mental health 😀
 
What’s your favourite meal to eat when you’re looking for a little mood boost? Let us know below!
 

🤔 Did you know we’re almost halfway through our current programmes?!  ✨ It’s amazing to see how far the groups have come...
06/05/2026

🤔 Did you know we’re almost halfway through our current programmes?! 
 
✨ It’s amazing to see how far the groups have come, and the amazing changes they’ve made so far!
 
🤗 We wanted to take a look back at one of our incredible completers from our previous group - and if you’re feeling inspired, why not sign up for our July groups.
 
💪 We can’t wait to welcome you onto our new sessions - refer now through the link in bio.

29/04/2026

Happy International Dance day from Enable & the team at Jaydee Fitness! 👯

If you’ve ever attended one of our Learning Disability Weight Management sessions, you’ll know that we LOVE to dance - it’s great for the mind, body and soul.

This international dance day, put your favourite song on and dance the worries away 🤗

This month is Stress Awareness Month!Even something as simple as taking tea breaks can help ease stress ☕️Here are some ...
23/04/2026

This month is Stress Awareness Month!

Even something as simple as taking tea breaks can help ease stress ☕️

Here are some ways that it can help 🙂

Welcome to our latest Learning Disabilities Adult Weight Management groups 👏 Our April - June programmes are now underwa...
16/04/2026

Welcome to our latest Learning Disabilities Adult Weight Management groups 👏
 
Our April - June programmes are now underway and we can’t wait to see their progress ⏭️
 
If you or anyone you know:
 
🏡 Live in Bexley, Bromley or Greenwich

☑️ Are over 18

🙂 Have a mild or moderate learning disability

🧘 Want to achieve a healthy weight
 
Then refer now by heading to the link in our bio!
 

Chag Sameach from the team at Enable! Happy Passover to those celebrating 🔯
01/04/2026

Chag Sameach from the team at Enable! Happy Passover to those celebrating 🔯

Our January Learning Disability Weight Management Programmes are now complete! Thank you to everyone involved 💖 Fear not...
31/03/2026

Our January Learning Disability Weight Management Programmes are now complete! Thank you to everyone involved 💖
 
Fear not! From next week until June, we’ll be running more programmes across Bromley, Bexley and Greenwich 🎉

📅 Swipe to check out our schedule, and go to the link in our bio to sign up now!
 

Today we are celebrating Social Prescribing Day! 🎨🌳🏡 If you would like to access social prescribing support, ask you GP ...
26/03/2026

Today we are celebrating Social Prescribing Day! 🎨🌳🏡

If you would like to access social prescribing support, ask you GP or social worker for a referral.

If you are a community organisation and would like to connect with us, please email us at [email protected]

Let’s take your snack game to the next level with these balanced tips! ⚖️We know that snacks can be part of a healthy di...
25/03/2026

Let’s take your snack game to the next level with these balanced tips! ⚖️

We know that snacks can be part of a healthy diet, but what can we do to help them keep us fuller for longer, all while tasting good? 😋

Here are our snack hacks - let us know yours below!
 
Also make sure to head to the link in our bio if you want to sign up to our Learning Disabilities Weight Management programmes in Bexley, Bromley or Greenwich 🙌

This week is Neurodiversity Celebration week and we want to celebrate our wonderful groups! 🎉 Here are some snaps and vi...
19/03/2026

This week is Neurodiversity Celebration week and we want to celebrate our wonderful groups! 🎉
 
Here are some snaps and videos from our sessions 📸
 
Our new programmes are still available to sign up to! Make sure to head to the link in our bio to find out more 🙂
 

Address

Staff Yard, Battersea Park, Albert Bridge Road
London
SW114NJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

02039590033

Website

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