The Unlikely Mummy

The Unlikely Mummy This space is built on real stories, lived experience, and the belief that no one should feel alone in their mental health journey. An Award winning community 🧡

We are all about authenticity, community, empathy, empowerment, and togetherness. Published Author and Campaigner for Mums Mental Health. Mum to two children, boy and a girl. Mental Health survivor with both PND and PTSD. Award winning Blogger and Community Leader of the Year with Digital Women. Published author with My Mindfulness Journey and Why is Mummy Sad? Available on Amazon. Creator of affo

rdable activities for women and mums, from wellness session, yoga, Pilates and retreats. Creating a safe space to talk openingly is The Unlikely Mummy mission. Lived by Experience perinatal mental researcher and actively support maternal mental health. Campaigner for NCT, with their 6-8 postnatal GP checks, featured on both TV and Radio talking about this and the impact on Mental Health. Supported NHS, Integrated Care Board with wellbeing for parents. Bid and fund writing to secure money for activities such as exercise, equipment and counselling. Working with key community partners to deliver workshops. Sign up to newsletters and latest information. https://mailchi.mp/41b3a1caef30/march-round-up-and-new-events

Open to collaboration. The Unlikely Mummy CIC, 13688051.

23/04/2026

https://linktr.ee/theunlikelymummy

There’s a link in my bio with everything I’ve mentioned—how to book, what’s coming up, and how to get involved.
You’ll also find posts on here that go into more detail, so have a scroll if you need it.
And I didn’t even get to everything…
You can support us by treating yourself to a top, or take on a challenge and join our half marathon efforts.
It’s all there. And if you can’t find it—just ask.
If this could help someone you know, share it.
It costs nothing, but it could mean a lot.

There’s a link in my bio with everything I’ve mentioned—how to book, what’s coming up, and how to get involved.You’ll al...
23/04/2026

There’s a link in my bio with everything I’ve mentioned—how to book, what’s coming up, and how to get involved.
You’ll also find posts on here that go into more detail, so have a scroll if you need it.
And I didn’t even get to everything…
You can support us by treating yourself to a top, or take on a challenge and join our half marathon efforts.
It’s all there. And if you can’t find it—just ask.
If this could help someone you know, share it.
It costs nothing, but it could mean a lot.


https://linktr.ee/theunlikelymummy

If you’ve had gestational diabetes (or were told you’re at risk), you’ll know it doesn’t just stop after pregnancy.The a...
18/04/2026

If you’ve had gestational diabetes (or were told you’re at risk), you’ll know it doesn’t just stop after pregnancy.

The appointments end… but the questions, worry and pressure can stay.

We’re running a free 4-week workshop in Bexley to support you between pregnancies — in a way that feels calm, supportive and real.

This is a safe, friendly space where you can:
✨ Talk openly with other mums who get it
✨ Build confidence around food (without judgement)
✨ Take part in gentle mindfulness & wellbeing sessions
✨ Get support from a nutrition professional
✨ Try simple creative activities to reflect and reset

No pressure. No expectations. Just support.

đź“Ť Bostall Community Library, Abbey Wood
🕖 Mondays, 7pm–8:30pm
đź“… Two small groups starting May & June
đź’› Completely FREE (limited spaces)

If you’ve been feeling unsure, overwhelmed or just want to feel more in control again — you’re not alone.

👉 Sign up here:
https://forms.gle/6krECLotmCNdurFt5

Or feel free to message me if you have questions.

Please share with anyone who might need this — sometimes this kind of support comes too late, or not at all.

Pinch me moment to be able to even put this post together... 👉🏽 Swipe through the posts to see the amazing things on off...
03/11/2025

Pinch me moment to be able to even put this post together...

👉🏽 Swipe through the posts to see the amazing things on offer!

Because of You

Because of you, your time, your energy and your trust. The Unlikely Mummy's Online Community has been able to create safe spaces, open conversations, and bring people together who may have once felt unseen.

Our purpose has always been simple:
To make mental health support accessible, relatable, and real.
To listen without judgment.
To walk beside you, not ahead of you.

🧡 Every event, every quote shared, every smile in our photos, it’s a reminder of what community really means.

📅 See our latest timetable of events — from workshops to wellbeing walks.
đź’¬ Read the voices and feedback that keep us moving.
📸 See photos of our incredible runners who raised money for you.

Because of YOU — we can keep doing this work.
Because of YOU — change is happening.

Let’s keep the conversation going:
đź’­ What does community and mental health mean to you?
👇 Share your thoughts below — your words might be the reason someone feels less alone today.

Fancy joining a local running group? The Mum Run Club is open to everyone who wants to run a nice, friendly and safe env...
19/10/2025

Fancy joining a local running group?

The Mum Run Club is open to everyone who wants to run a nice, friendly and safe environment. We aim to run 5k at a pace that is suitable for everyone. We run together.

Join the optional membership for bonus treats and access to additional runs.

Or simply support The Unlikely Mummy by purchasing a top to run in!

ÂŁ25 to join membership or ÂŁ20 just for the top!

We run together to feel safer and stronger!

Sometimes, I do things I want to do! 🏅 Guinness World Record Holder 🏅If you told me years ago that I would be here, hold...
28/09/2025

Sometimes, I do things I want to do!

🏅 Guinness World Record Holder 🏅

If you told me years ago that I would be here, holding a world record, I would have laughed. Not because I didn’t want it... but because it felt so far outside of what I thought was possible for me. And I say this because gave me the opportunity!

The truth is, comfort zones are safe, but they don’t let us grow. Every step I took outside of mine brought me closer to the woman I am today. The one who believes in herself, even when the odds felt heavy. You can see that from this photo, having the confidence to wear what I wore and to have my arms out in a vest top is major!

This isn’t just about my record. It’s about reminding you that your dreams, however impossible they may feel, are worth chasing.

🧡 You are stronger than you know.
🧡 You are braver than you feel.
🧡 And your story is still being written.

Step outside your comfort zone today. Whether it’s starting that conversation, signing up for that run, or simply saying “yes” to yourself. Take the leap.

Because when you do, you might just surprise yourself.

Celebrating 100 years of filming with the most amount of individual dressed as TV or Film characters.






Today, I delivered a presentation and I shared my story. The story of how and why The Unlikely Mummy started! I was incr...
03/06/2025

Today, I delivered a presentation and I shared my story. The story of how and why The Unlikely Mummy started!

I was incredibly nervous and the feedback literally blew me away!!

I created the community to help and that is something I have most definitely been proud of! 🥰

This is some of the presentation I shared.

Join our Mailing List.
20/05/2025

Join our Mailing List.

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