Inspirited Minds

Inspirited Minds Inspirited Minds is a charity which provides culturally-sensitive mental health support.

May Allah (ﷻ) make us of those who help others. This Dhul Hijjah, consider donating to Inspirited Minds to help us conti...
22/05/2026

May Allah (ﷻ) make us of those who help others. This Dhul Hijjah, consider donating to Inspirited Minds to help us continue provide life-changing support for those who need it the most 🤲

A reminder we all need to hear 🤲 ✨
21/05/2026

A reminder we all need to hear 🤲 ✨

The first ten days of Dhul Hijjah are the best days of the year.The Prophet ﷺ said there are no days in which righteous ...
20/05/2026

The first ten days of Dhul Hijjah are the best days of the year.

The Prophet ﷺ said there are no days in which righteous deeds are more beloved to Allah than these ten.

Don't let them slip by like an ordinary week.

Pick one deed from this list and commit to it daily. Then add another. Small, consistent worship beats grand intentions you never act on.

Save this and share it with someone who needs the reminder.

18/05/2026

You may never fully see the impact of your donation.

The mother finally opening up after months of silent struggle.
The brother receiving support before reaching breaking point.
The revert finding a safe space where they feel understood.
The young person realising they are not weak for asking for help.

But Allah sees every part of it.

These blessed days of Dhul Hijjah are not only a time for sacrifice, they are a time to relieve hardship, bring ease to others, and support those carrying burdens behind closed doors.

Mental health struggles within our communities are real. Many are suffering silently, unable to access support that understands both their faith and their lived experiences. Your donation can help provide counselling, support groups, and culturally sensitive care for Muslims who desperately need it.

The Prophet ﷺ said: "Allah will aid a servant so long as the servant aids his brother." [Sahih Muslim]

Click the link in our bio & provide urgent aid during these belssed 10 days of Dhul Hijjah 💙

The first 10 days of Dhul Hijjah are the most beloved days to Allah.But too many of us burn out by day 3. Or carry so mu...
17/05/2026

The first 10 days of Dhul Hijjah are the most beloved days to Allah.

But too many of us burn out by day 3. Or carry so much mental noise into these days that the worship feels hollow.

These tips aren't about doing more. They're about doing less, better, and protecting the mind so the heart can actually show up.

Lower the bar. Mute the noise. Move your body. Name what you're carrying.

Then watch how much deeper your ibadah goes.

Save this and revisit it daily through the 10 days.

10 Days, 10 Opportunities! Stay Tuned for the days ahead where we launch videos, infographics and important opportunitie...
17/05/2026

10 Days, 10 Opportunities!

Stay Tuned for the days ahead where we launch videos, infographics and important opportunities for you to donate and make the most of these 10 nights 🤲🏼💙

The people who seem the happiest are sometimes struggling the most in silence.The friend who is always busy.The one who ...
15/05/2026

The people who seem the happiest are sometimes struggling the most in silence.

The friend who is always busy.
The one who never asks for help.
The person supporting everyone else while ignoring their own feelings.

Mental health struggles do not always look obvious. Sometimes they look like smiling, staying productive, or going quiet.

This , check in on the people around you. A simple conversation could make someone feel less alone. 💚

If you’re struggling, support is available:

Samaritans: 116 123
Mind: 0300 123 3393
SHOUT: Text “SHOUT” to 85258

Send this to someone who needs the reminder.

Follow our page for more conversations around mental health and wellbeing, and click the link in our bio for support and resources.

13/05/2026

“O Allah, nothing is easy but what You make easy, for You ease the grief of whomever You will.” [Sahih Ibn Hibban]

Repeat this in times of need. And share with a friend or family member who needs to hear it 🤲

Join Inspirited Minds at Growth Lab London for our workshop: “Understanding Trauma: An Islamic Approach.”This session wi...
13/05/2026

Join Inspirited Minds at Growth Lab London for our workshop: “Understanding Trauma: An Islamic Approach.”

This session will explore trauma through both psychological and Islamic perspectives, helping attendees better understand how trauma can impact the mind, body, relationships, and spiritual wellbeing. The workshop will also reflect on culturally and faith-sensitive ways of supporting Muslim communities, whilst creating space for meaningful discussion, reflection, and practical learning.

Whether you are a community leader, volunteer, student, professional, or simply interested in mental health and wellbeing, this workshop aims to provide accessible insights that bridge psychology, faith, and community care.

🗓 Thursday 14 May
🕠 5:30pm – 9:00pm
📍 London Muslim Centre, Whitechapel Road, London E1 1JX

We're super upset and heartbroken to announce that our 7 bridges Walk this weekend will be postponed due to circumstance...
12/05/2026

We're super upset and heartbroken to announce that our 7 bridges Walk this weekend will be postponed due to circumstances outside of our control

We'd love to do it again soon insha'Allah and will keep you updated with a new date & time!

Jazak'Allah Khair for your patience and understanding

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