08/06/2026
Proper hand washing is a crucial method for preventing the transmission of germs and infections.
When should you wash your hands?
✔ Before eating or preparing food, ✔ after using the toilet, ✔ after coughing or sneezing, ✔ after coming into contact with dirty surfaces, and ✔ before interacting with babies or individuals who are ill.
To wash your hands correctly, follow these steps:
1️⃣ Wet your hands with clean water, 2️⃣ apply soap, 3️⃣ rub your hands together for a minimum of 20 seconds, 4️⃣ ensure to clean between your fingers and under your nails, and 5️⃣ rinse thoroughly and dry with a clean towel. Clean hands protect you, your family, and your community.
