24/04/2026
Recently, our team at HM YOI Werrington delivered a powerful session focused on understanding and managing stress.
We created a safe space for young people to open up about the pressures they face—both within the custodial environment and in the community. Through honest conversation and reflection, they explored how stress can impact thoughts, emotions, and decision-making.
To finish, each young person created their own personalised “stress toolkit”—a set of strategies and reminders they can take back to their pads and use when they need support. From breathing techniques to positive distractions, these toolkits are small but meaningful steps toward building resilience and self-awareness.
We’re proud of the engagement shown and the willingness to reflect and grow✨✨✨