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Check in on a mate

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Check in on a mate, Nonprofit Organization, London.

20/09/2026

Five years ago today we lost Olly.

It’s strange trying to put into words what the last five years have felt like. In some ways it feels like a lifetime ago, and in others it feels like only yesterday.

For those of you who never had the pleasure of meeting him, Olly was truly one of the most incredible people. So purely himself, so kind at heart, wickedly intelligent and insanely strong and determined.

It is such a tragedy that he is no longer here. That people no longer get the privilege of meeting him, knowing him and experiencing the person he was.

But his memory will always live on.

Check In On A Mate exists because of you, Olly. It was built from losing you, and it will continue to carry your memory forward in everything we do.

We love you mate. We miss you.

Check in on a mate.

10/09/2026

Nick Coats on how it felt to reach out after struggling with his mental health.

Nick is currently in Greece, 200+ km into his 1,900km ultramarathon!

Check in on a mate.

06/09/2026

Project Unbound. Break the silence.
performance has just started his 1,700km ultramarathon with the first one underway in Albania!

Serious effort, remarkable man.

Wishing you all the best of luck along the way Nick!

Check in on a mate.

28/08/2026

Could you bring Check In On A Mate to your university? 🎓

We’re looking for students to become CIOAM Student Ambassadors for the 2026/27 academic year.

You don’t need to be a mental-health expert. We’re looking for friendly, reliable people who believe in our message and want to make a genuine difference on campus.

Working as part of a small university team, you’ll help to:

* Promote the CIOAM message and start conversations
* Connect with local schools and help organise CIOAM talks
* Establish a university run club
* Organise a fundraiser or community event
* Represent CIOAM and distribute merchandise

In return, you’ll receive:

* An official CIOAM Student Ambassador role
* CIOAM stash and merchandise
* Onboarding, resources and practical guidance
* Ongoing support from the CIOAM team
* Valuable leadership, outreach and events experience
* A community of ambassadors from other universities

This is an awareness and community role—you won’t be expected to act as a counsellor or mental-health professional.

Interested? DM us AMBASSADOR, along with your name, university, year of study and why you’d like to get involved.

You don’t need to be an expert… just a mate. 🤝

15/08/2026

Last week we had the privilege of joining the S&P Global Interns for a walk around london and a conversation about life.

Massive thank you to everyone who came along!

Check in on a mate.

29/06/2026

Sometimes with life and all its chaos we fall out of sync with others.

Drop a mate a message today and see how they are. How they really are.

Check in on a mate.

22/06/2026

⛳️ Mike Tindall Golf Celebrity Classic

Amazing to be involved in the Mike Tindall golf celebrity classic this year for Matt Hampson Foundation and Cure Parkinson’s

Some brilliant conversations and some even more questionable shots with the CIOAM boxing gloves on.

Thank you to everyone who got involved!

Check in on a mate.

11/06/2026

❤️Callum Lochhead memorial football tournament.

What a truly unbelievable day this was, extremely emotional and an unbelievable way to celebrate Callum. It was a real testimony to Callum’s character.

It was an unbelievably successful day with 26 teams playing and many spectators, everyone coming together for Callum, while spreading awareness about the reality of mental health. Raising over £1,250 for an amazing cause.

Big shout out to the buzzballers for winning the amateur category and the hammerheads for winning the Advanced group.

Once again thanks everyone for coming we will see you next year.

Check in on a mate ❤️

26/05/2026

❤️ CALLUM LOCHHEAD MEMORIAL CHARITY TOURNAMENT ❤️

We’re incredibly proud to announce the Callum Lochhead Memorial 5-a-side Tournament taking place on:

📍 Jubilee Sports Grove 3G Pitches, University of Nottingham📅 June 5th
⏰ 11am to 3pm

The day will include:⚽️ 5-a-side football tournament🏀 Basketball competition🏆 Prizes for winners

Most importantly, it’s a day to come together, remember Callum and celebrate the amazing person he was.

All money raised on the day will go to Check In On A Mate (CIOAM), helping raise awareness for mental health and su***de prevention through sport ❤️

Team entry is now OPEN. Head to the link in the CIOAM bio to sign your team up now.

We’d love to see as many people there as possible.

This one’s for you Callum.

17/05/2026

CIOAM Run Club 🏃

A massive thank you to everyone who came, over 60 people today! Amazing to see and the coffees after were exceptional!

Mega thank you to for pacing and providing the coffees afterwards ☕️

Next one coming very soon 👀

Check in on a mate.

Address

London

Telephone

+447539424976

Website

facebook.com

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Contact The Organisation

Send a message to Check in on a mate:

British DJ & MC Academy
The grangeway
Hephzibar Foundation