Free Meditation London

Free Meditation London Enjoy Free Meditation at weekly meetings across London. Free classes - all welcome; Go to www.sahajayogalondon.co.uk Meditation helps you evolve.

Experience 'thoughtless awareness' through Kundalini Awakening and achieve Yoga - sometimes known as Self Realisation. True meditation is a state of deep peace where the mind is absolutely calm and silent, yet completely alert - a state of being known as 'thoughtless awareness'. Throughout history, mystics, saints and prophets have spoken of this experience. They removed themselves from society,

sought ways to cleanse themselves of human troubles and devoted their lives to achieving their spiritual ascent. Their aim was to achieve 'self realisation' - a state of being where the human spirit becomes one with the Divine, where fear and anger are replaced with joy, contentment, inner balance and peace. Through Sahaja Yoga, this experience is now possible for every human being, effortlessly. Meditation raises resistance to stress. More meditation, less conflict.

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