MyCape

12/10/2026

If you are interested in mental health why not give us a like and follow 🫶🏼

12/10/2026

🚨 Help us bring a life-saving defibrillator to our community! 💚

CAPE is raising £2,000 to purchase and install a defibrillator at 3 Montpelier Avenue, Ealing, available to the whole community 24/7.

Whether you donate, share this post, or simply spread the word — you can help make a difference. 🙏 Email [email protected] for details on how to help!

12/10/2026

10/10/2026

We are proud of the men who show up each week to get support and give support.

10/10/2026

This , we’re shining a spotlight on all things Men’s Group at CAPE! 🙌

🎙️ One of our amazing Psychological Strengths-Based Practitioners is here to share more about the group, why it matters, and the importance of creating spaces where men feel heard, supported, and empowered.

💬 What does men’s mental health mean to you? Let’s get the conversation started in the comments!

10/10/2026

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10/10/2026

Are you a florist? Could you help us run a festive workshop on Monday 30th November 2pm-5pm either table centrepieces or door wreaths? Please dm if you can help 🫶🏼

08/10/2026

❄️ Healthy Habits for Winter Wellbeing 💜
As the colder months approach, looking after both our mental and physical health is more important than ever.

💜 Did you know?
If you’re aged 18+, live in Ealing and have a diagnosed or self-defined severe mental illness, CAPE can support you in accessing your annual physical health check.
Our team can help you:
✨ Understand what to expect
✨ Book your appointment
✨ Overcome worries or barriers
✨ Attend your appointment with support
💉
🌐 Visit www.nhs.uk/bookflu to check your eligibility and book your appointment.
Your physical health matters just as much as your mental health. 💜
📞 020 8896 2552
🌐 www.mycape.org.uk
Swipe through for our winter wellbeing tips and find out how CAPE can help!