26/09/2026
Welcome to your village in the city 🫂
This is your warm invitation to the Tower Hamlets Family Meet-up on Thursday 1st of October 10.30am-1pm at Poplar Union E14
Come and join us for a lovely morning of ‘bumps, birth and beyond’ chats over a cuppa as well as sling support from your favourite sling library!
This month we have several perinatal professionals joining us:
💆♀️ Thaisa Bodywork offering free mini-massages to the pregnant and new mums, what a treat!
🤱 Holistic Health With Barbara breastfeeding consultant, tongue tie specialist and midwife here to offer breastfeeding support.
💪Lynsey The Fitness Monkey pre-postnatal exercise coach, helping mums to be and new mums feel strong, confident and connected to their changing bodies through personalised small-group training built around what their body needs.
😴 Kerry Care It Out Sleep Consultant here to chat all things infant sleep and support you.
👶 Elodie postnatal mentored doula nurturingwithelodie.com coming to offer support to new parents
🧠 Jemma East London Foundation Trust Perinatal Services coming to talk about maternal mental health and the services available
🧜♀️ Nika, Swim England Level 3 Advanced Pre-School Swimming Teacher, here to answer all your questions about swimming and water confidence.
🧠 Renate The Breastfeeding boat, psychologist, coming to offer mental health support
🤰 Jess full spectrum mentored doula here to answer all your questions for birth prep and early days.
🧸 Maria Toy House coming to tell you about the services they offer.
👶Amazing sling consultant Jazz Camden Babywearing coming alongside me here to offer sling support (Martha TBC).
We can fit check your slings, try a couple of options with you and chat all things babywearing.
You can also hire slings on the day. Please let me know if you want to try something in particular. Please be aware that the meet is usually quite busy so we can't offer long consultations and it's only the 2 (OR 3!) of us this month!
Please use the sign-in sheet at the entrance to put your name down if you would like some sling support.
***MORE PROFESSIONALS TBC***
♻️SWAP SHOP: bring your outgrown baby/pregnancy clothes to donate or swap! (only a few items can be donated as we are almost at max storage capacity now)
No need to donate to take, you can take as much as you want. We have a ton of clothes so please take as much as you can!!
🤰👶👨👨👧👦👩👩👧👨👩👦🏳️🌈This group is for all expectant and new parents, those with babies and toddlers (no need to live in TH).
We welcome ALL families.
This is a safe space for you to share the ups and downs of parenting, make friends, laugh, cry and talk.
☕ and homemade cakes available or you can get refreshments from the cafe.
Please take a minute to read the info in the event so you know what to expect (link in comments). We start at 10.30am and introduce our perinatal professionals around 11am to do your best to arrive by then.
Ticket booking is essential, link in comments/event.
This month, the room hire fees are kindly sponsored by Izmi Baby so we won't need donations to cover the fees, big thanks to Hannah at Izmi Baby for supporting us!
~If you would like to help support the sling library and our expenses, we very gratefully receive donations via ‘buy me a coffee’, this really helps us out! - link in comments/QR can be scanned on the day if you wish to donate.~
WE CAN’T WAIT TO SEE YOU!!
Love, Mel and all the amazing volunteers who make this happen!