Kensington and Chelsea + Westminster Change4Life Service

14/10/2026

🌟 Looking for a fun, free activity for the whole family? 🌟

Join our FREE Change4Life Clubs and discover simple, enjoyable ways to eat well, stay active, sleep better and boost wellbeing together! 💚🏃🍎

Whether you have a baby, a young child or a teenager, there's a club for you. Change4Life Clubs are open to children, young people and families of all ages, with friendly sessions packed full of practical tips, activities and support.

✅ Completely FREE
✅ Fun and interactive sessions
✅ For babies, children, young people and families
✅ Learn about healthy eating, physical activity, sleep and wellbeing
✅ Meet other local families and make new friends

Spaces fill up quickly, so take a look at the upcoming clubs and register today!

🔗 https://family-action.org.uk/services/change4life-clubs/

Royal Borough of Kensington and Chelsea Westminster City Council Better Health Families

Healthy Lifestyle clubs for expectant parents, children, young people and families in Kensington & Chelsea and Westminster.

12/10/2026

🌟 Our little chefs had a fantastic time at this week's Change4Life Mini Club! 🌟

The children loved getting hands-on making their own healthy snacks, exploring new foods, and practising important food preparation skills. As you can see, the food was so popular there wasn't much left by the end of the session! 🥒🥕🍈

Change4Life Mini Clubs help families with young children discover simple, fun ways to eat well, stay active and build healthy habits together through a series of interactive sessions.

Want to join us for a future club? We'd love to welcome you and your little ones! Find out more and sign up here: https://family-action.org.uk/services/change4life-clubs/ 🎉
Royal Borough of Kensington and Chelsea Westminster City Council Better Health Families

09/10/2026

We have so many FREE clubs for all age groups!! Whether you want to come along in the day, after school or even on Saturdays, we have something for you in Royal Borough of Kensington and Chelsea and Westminster City Council.
Check out our website here https://family-action.org.uk/services/change4life-clubs/

05/10/2026

Look ahead to after half term? We have ✨FREE Clubs coming up whether you have a primary school child or a teenager. Please register here or just come along to the first session to say hello! 👋 👋 👋https://forms.cloud.microsoft/pages/responsepage.aspx?id=JGs8fA83I0aS8uz14BUhrEenp-ciWYJOswQaEgAox1RUMkRKQktBVkk5SFYxTzJHNlFRUVUySDdNNyQlQCN0PWcu&origin=lprLink&route=shorturl
Royal Borough of Kensington and Chelsea Westminster City Council Better Health Families

02/10/2026

Find out about all our Clubs, get some healthy living tips and a new recipe every month! Sign up to our information packed newsletter here https://facebook.us13.list-manage.com/subscribe?u=8784140445cc86fb2955b12ed&id=2a7fd2a2e7

30/09/2026

👏 🎊 🎉 Congratulations to our fantastic team members, and to everyone, who took part in the Westminster Mile last weekend. What an amazing achievement and on such a beautiful day!! ☀️

28/09/2026

We're here for every child. From that first year right up to school leavers, we have a FREE Club for everyone! We’re here to support parents, children and young people aged 0-19 (or 25yrs for young people with special educational needs or disabilities – SEND), and their families to eat well and keep active. For more information and to register please visit out website. https://family-action.org.uk/change4life/

23/09/2026

https://family-action.org.uk/services/change4life-clubs/ -young-clubs We are adding FREE new clubs to our website every week so have a look and find one near you!

Healthy Lifestyle clubs for expectant parents, children, young people and families in Kensington & Chelsea and Westminster.

21/09/2026

We love it when the kids help in preparing the snacks at our Mini Clubs. Even the littlest hands joined in! 🫐🍓🍉Come along, we can't wait to see you!
Find out about our Mini Clubs here: https://family-action.org.uk/services/change4life-clubs/ -mini-clubs
Register here: https://forms.cloud.microsoft/pages/responsepage.aspx?id=JGs8fA83I0aS8uz14BUhrEenp-ciWYJOswQaEgAox1RUMkRKQktBVkk5SFYxTzJHNlFRUVUySDdNNyQlQCN0PWcu&origin=lprLink&route=shorturl

18/09/2026

Did you know we also have FREE clubs for Young People? They are open to 11-19 year olds, or 11-25 for anyone with special educational needs or disabilities who lives, attends school or is registered with a GP in either Royal Borough of Kensington and Chelsea or Westminster City Council. Working closely with young people we design and develop a service, that provides them with the skills, knowledge and resources to eat well, sleep well, keep active, increase their emotional wellbeing and maintain a healthy weight.
Come along and say hello!
Better Health Families