City Yogi UK

06/04/2026

What's your focus for Spring?

30/03/2026

08/03/2026

mini breads
Chia seeds 1/4 cup (pulverised)
Egg whites 4x (fluffy on a mixer)
Seasoning
Time for chia to expand 25 min
Bake 15 min



In many Asian philosophies the energetic quality of the food is key to turning the body into a tool open to optimal conscious and connection with the energetic universe. At a minimum one can avoid diabetes and reduce inflammation in the body by reducing sugars, white foods and cooking with whole ingredients free from starch, at a maximum with a spiritual discipline the body can open up to the grace of the universe all around us, just waiting to get in. Thnx for helping my body to tap into ketosis and remember what it already knew from my earlier yoga practice
DM for details of our local cooking workshops or for private events

26/02/2026

March on Fridays
13th
and 20th and
At Hove Methodist Church just drop in accepted 🌿
This service is delivered by Paola🧚 using a combination of and techniques

13/02/2026

16/12/2025

DNK HAIR , Paola🧚‍♀️ offers this week until Christmas eve 🎄⛄a quick and relaxing tension release (back, neck, head, shoulders) or her signature . pop a message or book online 🐈
07894460899 txt or WhatsApp messages

https://book.squareup.com/appointments/jdoc529myx6o6v/location/LKDVHZR6WQ140/services/UMAYXWX3NZYZX5J2QCLFM36X

some proceeds from this will go to our free clinic in Hove!

15/11/2025

Drop in or book on link or Insta button

25/10/2025