Madlani Cancer Support

16/08/2026

💜 A little reminder for our Madlani community…

Our centre will be CLOSED this Thursday, 20th August, to give our wonderful volunteers a well-deserved break. 🌿

We’ll be back as usual the following week for our Coffee Morning on Thursday 27th August, 10:30am–12:30pm ☕💜

Thank you for your understanding, and we look forward to seeing you all soon!

For your today and your tomorrows. 💜

15/08/2026

🥕🥑 Nutrition Workshop: Energy, Fatigue & Blood Sugar Balance 🍅🌿

We’re excited to welcome Nishtha back to Madlani Cancer Support for another practical and informative nutrition workshop. 💜

Cancer and its treatment can have a real impact on energy levels, fatigue and overall wellbeing, and what we eat can play an important part in supporting our bodies.

During this session, Nishtha will share practical, realistic nutrition strategies to help you:

✨ Support your energy levels
✨ Manage fatigue
✨ Keep blood sugar more balanced
✨ Make simple, sustainable food choices for everyday wellbeing

📅 Thursday 3rd September
⏰ 11:00am – 12:30pm
📍 Orpington Village Hall
🥗 In person

Whether you’re currently going through treatment, recovering, or simply looking for ways to support your wellbeing, we’d love to have you join us.

📧 Email [email protected] to book your place.

For your today and your tomorrows. 💜

14/08/2026

🧘‍♀️ Introducing our Yoga Membership! 💜

From September, you can join our supportive online yoga community for just £15 per month, giving you unlimited access to both of our weekly classes:

🪑 Monday Chair Yoga | 8–9pm
🧘 Thursday Hatha Flow | 7–8am

Not sure if it’s for you? Come along for a FREE taster session first! 🌿 There’s no pressure to sign up – simply give it a try and see how you feel.

Our classes are led by an experienced teacher and are specially designed to provide a welcoming, supportive space for those affected by cancer.

💜 £15 per month for both weekly classes
🩵 Or £5 per individual class
✨ First taster session FREE

All classes take place online via Zoom, so you can join us from the comfort of your own home.

📧 Email us at [email protected] to register or book your free taster session.

For your today and your tomorrows. 💜

10/08/2026

💜 July at Madlani Cancer Support 💜

Another month of connection, support and plenty of lovely moments together. 🫶

From getting creative and moving together, to mindfulness, wellbeing sessions and simply sitting down over a cuppa and having a chat — July was all about what Madlani is here for: community.

A huge thank you to our wonderful practitioners and volunteers who give their time, energy and kindness to make these sessions possible, and of course to everyone who came along and shared the month with us. 💜

Here’s a little look back at July… 🎥✨

For your today and tomorrows.

08/08/2026

✨ Meet Sarah – Our Wonderful Yoga Teacher 🧘‍♀️💜

We’re delighted to introduce you to Sarah, one of our fantastic wellbeing practitioners here at Madlani Cancer Support.

With over 20 years of yoga experience, a background in nursing and specialist training in Yoga for Cancer, Sarah brings a wonderfully supportive and understanding approach to every session.

Her classes are about so much more than exercise. They offer a space to move, breathe, build confidence and reconnect with your body – whether you’re going through treatment, recovering, or simply looking after your wellbeing. 💚

Sarah currently leads our two weekly online classes:

🪑 Monday – Restorative Chair Yoga | 8–9pm
🧘‍♀️ Thursday – Hatha Flow Yoga | 7–8am

Both are held online via Zoom, so you can join from the comfort of home.

✨ New to Sarah's classes? Your first taster session is free.

After that, we ask for a donation of £5 per class or £15 per month for unlimited access to both weekly sessions.

Swipe through to meet Sarah and find out a little more about her and the support her classes can offer. 👉

💜 For your today and your tomorrows.

07/08/2026

🌿 Robert is back with his ever-popular Mindfulness session! 🌿

We’re delighted to welcome Robert back this August for another of his wonderfully calming mindfulness sessions. 💜

Take an hour out of your day to slow down, switch off from the noise and enjoy some time focused on you.

🗓 Thursday 13th August
⏰ 12:00pm – 1:00pm
📍 Join us in person or online

✨ Pause • Breathe • Be Present ✨

Robert’s sessions are always popular, so please get in touch to book your place or receive the online joining details.

02/08/2026

01/08/2026

🌸 Hello August! 🌸

As many of our wonderful volunteers and facilitators take a well-deserved summer break, August is a slightly quieter month here at Madlani Cancer Support. 💜

Although our programme is a little lighter than usual, we're still here to support our community and would love to see you at the sessions we have running.

🧘 Every Monday – Chair Yoga with Sarah Cross (Online)
🧘 Every Thursday – Hatha Flow Yoga with Sarah Cross (Online)
🧠 Thursday 13th August – Mindfulness with Robert Mitchell (In person & via Zoom)
☕ Thursday 27th August – Our friendly Coffee Morning

Please note our centre will be closed on Thursday 6th and Thursday 20th August to give our amazing volunteers a chance to rest and enjoy time with their loved ones.

From September, we'll be back with a full programme of workshops, wellbeing sessions and exciting new events, so keep an eye on our page for what's coming next!

As always, thank you for being part of our community and for supporting us every step of the way.

💚 For your todays and your tomorrows.

31/07/2026

💜 A little summer break... 💜

To give our incredible volunteers the opportunity to enjoy a well-deserved holiday with their families and friends, Madlani Cancer Support will be closed on Thursday 6th August and Thursday 20th August.

Our volunteers give so much of their time, kindness and compassion to support our community throughout the year, and we're so grateful for everything they do. ❤️

We'll be back to welcome you as usual on the Thursdays in between, and we look forward to seeing you all again soon.

Thank you for your understanding and continued support – it means the world to us.

💚 For your todays and your tomorrows.

30/07/2026

✨ Community supporting community ✨

We were delighted to welcome the Mayor of Bromley, Councillor Christine Harris, to visit our Madlani Cancer Support Green Token box at Waitrose Bromley. 💚

Every green token placed in our box helps us continue providing free wellbeing support for people affected by cancer and their loved ones across our community.

If you're shopping at Waitrose Bromley, we'd be so grateful if you could pop your green token into the Madlani Cancer Support box. It's such a simple gesture, but together those little green tokens can make a big difference.

A huge thank you to the Mayor for taking the time to support our cause, and to Waitrose Bromley for giving us this wonderful opportunity.

💚 Every token counts.
💜 Every act of kindness matters.
✨ Thank you for supporting us, for your todays and your tomorrows.