07/10/2026
💜 HEALTHY BOUNDARIES ARE NOT SELFISH — THEY'RE PART OF HEALTHY SELF-MANAGEMENT.
Do you find yourself saying yes when you really want to say no?
Are you constantly giving your time, energy and attention to others, but leaving very little for yourself?
Our next Developing Me: Empowering Us session creates space to explore Healthy Boundaries & Self-Management with facilitator Andrea Graham.
Healthy boundaries can help us recognise our needs, communicate more clearly, manage our responsibilities and make intentional choices about where our time and energy go.
🌿 Session 9: Healthy Boundaries & Self-Management
📅 Tuesday 13th October 2026
🎤 Facilitator: Andrea Graham
DMEU is a cross-generational wellbeing programme designed to create opportunities for women to learn, reflect, connect and invest in their personal development.
If you've been giving so much of yourself to everyone and everything else, perhaps it's time to make some space for YOU.
🎟️ BOOK NOW and join us for our next session: https://www.eventbrite.co.uk/e/developing-me-empowering-us-healthy-boundaries-self-management-tickets-1993694400621