SASH: Support and Advice on Sexual Health

SASH: Support and Advice on Sexual Health SASH stands for Support and Advice on Sexual Health.

We offer free counselling, coaching, peer mentoring, training and workshops on a range of s*xual health topics, helping you understand and manage your s*xual wellbeing and mental health. At SASH we provide free s*xual wellbeing support to residents of Westminster, Kensington & Chelsea, and Hammersmith & Fulham. Our confidential and non-judgemental services include counselling, coaching, peer mento

ring, support groups, training and workshops. We can support and advise on multiple s*xual health and wellbeing topics such as reproductive health, living with HIV, being LGBTQIAP+, chems*x, s*x working, and living with additional needs. Don't hesitate to get in touch if you'd like to get support from us, or if you have any questions and want further information ❤️

Pride Month, which takes place during June, is far more than just a celebration.It is a time to recognise the LGBTQ+ com...
11/06/2026

Pride Month, which takes place during June, is far more than just a celebration.
It is a time to recognise the LGBTQ+ community, honour those who fought for equality, and reflect on why visibility, acceptance and equal rights still matter today.

While progress has been made in many countries, LGBTQ+ people can still face discrimination, harassment and unequal treatment simply because of who they are or who they love.

Swipe to learn more about why Pride Month matters, and ways someone can be an ally to the LGBTQ+ not just in Pride Month, but all year round 🏳️‍🌈

Can you believe our Eid With Pride – Al Adha event is THIS FRIDAY EVENING?! 😍🏳️‍🌈☪️Join us as we invite you to explore i...
09/06/2026

Can you believe our Eid With Pride – Al Adha event is THIS FRIDAY EVENING?! 😍🏳️‍🌈☪️

Join us as we invite you to explore identity using creative forms of expression in a connected and affirming space to build community. Come prepared to see some art, dance, poetry and much more! 🎨

But be quick, our free tickets are almost sold out, so grab yours whilst you still have the chance😱

🔗 Visit mytp.me/EIDwithPRIDE to get tickets, or for more info!

When? Friday 12th June, 5:30pm to 8:30pm
Where? NAZ Office in Hammersmith, London

04/06/2026

We are incredibly pleased the government has announced it will be inviting more black men aged 45 to 74 for prostate cancer checks as part of an ongoing trial in the UK to find better ways of testing for the disease.

Following the release of our prostate cancer awareness film, Your Health is Your Wealth, earlier this year (which centred the experiences of people from African and/or Caribbean heritage affected by prostate cancer), we understand just how critical initiatives like this are in tackling longstanding inequalities in awareness, early diagnosis and outcomes.

This trial represents an important step forward in ensuring that those most at risk are given greater access to potentially life-saving checks, reinforcing the need for continued and targeted engagement with communities who have historically been underserved.

You can watch the full Your Health is Your Wealth film on YouTube via the link below, or by following the link in our bio.
https://mytp.me/ProstateFilm

27/05/2026

Book your free tickets for our upcoming events on our Eventbrite by visiting https://mytp.me/SASHeventbrite or clicking the link in our bio 🔗

16/05/2026

Giving your time - to others and to yourself - is one of the biggest actions you can take this Mental Health Awareness Week (and every other week in the year)!

If you need support with your s*xual wellbeing, SASH offers free Counselling, Coaching, Peer Support, Training and Workshops to those living or working in and ❤️

You can reach out to us via our website or by email, link in our bio🫰

Learning about s*xual wellbeing supports mental health! 💛Having clear, compassionate information helps us understand our...
15/05/2026

Learning about s*xual wellbeing supports mental health! 💛

Having clear, compassionate information helps us understand our bodies, boundaries, relationships, and emotions, which supports confidence, safety, and connection.

Learning‑based approaches can help us build s*xual self‑esteem, reduce shame, improve communication, and make informed choices.

Remember that s*xual wellbeing isn’t just about s*x, it’s about understanding ourselves, our needs, and how to feel safe and respected with others 🥰

Sometimes when we think about “taking action” for our mental health, we imagine something big – making huge changes, sol...
14/05/2026

Sometimes when we think about “taking action” for our mental health, we imagine something big – making huge changes, solving problems, or finding immediate answers.
But often, taking action can start much smaller. It can start by simply taking notice 🌸

Read the full post at https://mytp.me/SASHblogs

Feeling confident often starts with feeling at home in your body 🤍Movement‑based activities like dance, yoga, walking, o...
12/05/2026

Feeling confident often starts with feeling at home in your body 🤍
Movement‑based activities like dance, yoga, walking, or group exercise can help us reconnect with our bodies in safe, positive ways, by building trust, awareness, and a sense of choice over how we move!

Taking action and getting active can:
✨ Strengthen body confidence and self‑esteem
✨ Support mental and physical wellbeing
✨ Feel more comfortable with closeness, communication, boundaries, and connection
✨ Improve mindfulness and emotional regulation
✨ Find belonging, creativity, and teamwork in shared movement

Research shows that mindful movement, especially in supportive or social settings, supports embodiment, emotional regulation, and overall wellbeing. When we feel more at ease in our bodies, it’s often easier to feel present, confident, and connected with ourselves and others.

💡 Did you know? You can talk to your GP about social prescribing for physical activities that support your mental, physical, and social wellbeing.

Your body is not something to fix - it’s a place to come home to 💫

Connection is an action, and it doesn’t have to be big.Sometimes it’s a text. A check‑in. A boundary. A conversation. Or...
11/05/2026

Connection is an action, and it doesn’t have to be big.
Sometimes it’s a text. A check‑in. A boundary. A conversation. Or asking for support.

This Mental Health Awareness Week, take one small action to build connection for yourself or someone else💬

Address

31 Wardour Street
London
W1D6PT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442078512955

Website

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