NCT Riverside

19/03/2026

Join Nextdoor, an app for neighbourhoods where you can get local tips, buy and sell items, and more

08/01/2026

Postpartum Research Study – Participants Wanted

We’re running a research study at the MRC Cognition and Brain Sciences Unit (CBU), University of Cambridge, exploring how postpartum women (3-9 months post-partum) learn to engage the pelvic floor and supporting muscles during gentle movement, and how non-invasive wearable technology may support that learning. The aim is to improve early postpartum support in ways that fit into real-life movement (such as yoga or Pilates), rather than isolated exercises.

What’s involved?
• One session lasting up to 60 minutes (often shorter)
• Gentle seated and standing movements, similar to a Pilates class
• Small, stick-on sensors placed on the skin to record muscle activity
• Optional self-inserted vaginal probe to help validate pelvic floor measurements (surface sensors only is completely fine and equally valuable)
Everything is explained clearly in advance and on the day, and you remain fully in control — including placing sensors yourself if you prefer.

Practical details
• Sessions taking place through March
• Location: MRC CBU, 15 Chaucer Road, Cambridge or Kennington, London
• On-site childcare support available
• Option to contribute via an online survey if you prefer not to attend in person

Interested or want more information?
Email [email protected] to get in touch.

02/10/2025

Are you a parent, parent-to-be, carer or someone just looking to support those that are? If so our Walk & Talk activities could be a great opportunity for you to volunteer and build peer support.

Please register via the links below to join us at one of our free find out more webinars where you can ask questions directly to the volunteering team and Walk & Talk Project and Outreach Manager. You’ll also learn more about how our walks provide opportunity to

Get some gentle exercise

Meet other local parents

Share experiences and advice

Boost your mood

Show your little one the world

Webinar 1 Wednesday 22nd October at 10 - 11am https://www.eventbrite.com/e/1716058229359?aff=oddtdtcreator

Webinar 2 – Thursday 23rd October at 6.30 - 7.30pm
https://www.eventbrite.com/e/1716220725389?aff=oddtdtcreator

If you have any questions ahead of the webinars, you can email [email protected]

Hosted by NCT's Walk & Talk Project and Outreach Manager, find out more and ask any questions you may have around attending or volunteering.

17/05/2025

📢 Calling all parents! Get ready to step into National Walking Month this May with NCT! 🚶‍♀️👶🚶‍♂️

Did you know May is National Walking Month? It's the perfect time to get out and enjoy the fresh air, and what better way to do it than with an NCT Walk & Talk?

What is an NCT Walk & Talk? It's simple! It's a relaxed, informal gathering where parents, parents-to-be, and carers can meet up for a walk, chat, and connect. It's a fantastic way to:

Get some gentle exercise – perfect for new parents!

Meet other local parents and build your support network.

Share experiences and advice in a relaxed setting.

Boost your mood with fresh air and good company.

Show your little one the world from their buggy or sling!

Why host one? You don't need to be an NCT member or have participated in an NCT antenatal course! Simply choose a date, time, and a buggy-friendly route in your local area, and invite others to join you. It's a wonderful way to bring your community together and help combat loneliness that can sometimes affect new parents.

Ready to host or join? ✨ It's easy! visit our website to see if there's one happening near you, or even better, why not set one up yourself? We can help you promote it!

Let's make this National Walking Month a time for connection, fresh air, and supportive steps together.

Find out more here: https://www.nct.org.uk/local-activities-meet-ups/nct-walk-and-talk

15/04/2025

Check out Loucina birthkeeping’s video.