The Iron Clinic

22/08/2026

A supermarket supplement and treatment for iron deficiency aren't necessarily the same thing.

Many over-the-counter products contain much lower amounts of iron than treatment doses used for diagnosed iron deficiency.

Always check that you're taking the right type and dose for your situation. If you're unsure what's right for you, speak to your healthcare professional 💊

22/08/2026

Out this week a 10 year study by Professor Toby Richards

The largest global study on IV iron in surgery -

IV iron improves anaemia. Reduced blood transfusions and Improved recovery after surgery

A single IV iron infusion before cardiac surgery cuts transfusion needs and improves patient recovery, landmark trial finds.

21/08/2026

21/08/2026

Supermarket supplement ≠ treatment for iron deficiency 💊

A treatment dose for diagnosed iron deficiency is very different from the iron found in many supermarket multivitamins or low-dose supplements.

If you've been diagnosed with iron deficiency, make sure you know what you're taking and whether it's the right dose for you.

20/08/2026

Common doesn't mean you have to put up with them🩸

Heavy menstrual bleeding is one of the leading causes of iron deficiency in women. Month after month, ongoing blood loss can gradually deplete your iron stores.

Heavy periods can be investigated and managed, so if they're disrupting your daily life, that's reason enough to seek help.

19/08/2026

Heavy periods aren't talked about enough🩸

Many women accept heavy bleeding as normal, but that doesn't mean you have to put up with it. Effective treatment options are available, yet many women have never heard of them.

If heavy bleeding is affecting your daily life, it's worth speaking to your healthcare professional.

18/08/2026

Preparing for your appointment at The Iron Clinic? 💧

Eating a normal meal beforehand, staying well hydrated, wearing loose-fitting sleeves, and allowing a little extra time can all help your visit go as smoothly as possible.

We look forward to welcoming you.

17/08/2026

Did you know staying hydrated before your iron infusion can make a difference? 💉

Well-hydrated veins are often easier to access, making cannula placement smoother. As iron is a dark-coloured liquid, this also helps minimise the risk of skin staining if the infusion doesn't go directly into the vein.

💬 Have questions about iron infusions? Let us know below.

15/08/2026

🚶‍♀️ The two flights of stairs test...

Can you walk on the flat without a problem, but feel completely out of breath after climbing two flights of stairs? 😮‍💨

It might not just be being "unfit." Persistent breathlessness can sometimes be a sign of low iron.

14/08/2026

How do you feel after climbing two flights of stairs? 🤔

If you're unusually breathless, dizzy, or your heart is racing, it could be worth looking beyond your fitness.

Low iron can make everyday activities feel much harder than they should.