Her Way Forward

07/06/2026

Thank you for being part of Communi-TEA. ☺️

Yesterday, we welcomed local women to Battersea Arts Centre for tea, gentle movement, wellbeing conversations and time to connect.

Some came with friends or family, some came on their own, and soon enough people were chatting, joining in and encouraging each other along the way.

Communi-TEA was created as a welcoming women-only space for wellbeing, community and connection. Yesterday reminded us how needed that space is.

A huge thank you to everyone who came, donated, helped behind the scenes, or simply brought warmth into the room.

More from Her Way Forward coming soon. 💜

05/06/2026

☕🌿 Communi-TEA is tomorrow.

Join us for a women-only afternoon of tea, gentle movement, creative activities, wellbeing advice and friendly conversation at Battersea Arts Centre.

📍 Battersea Arts Centre
Lavender Hill, London SW11 5TN
🕛 12pm to 4pm

This is your last chance to get tickets. We’d love to see you there.

Book your place here: https://www.eventbrite.co.uk/e/1988421261520

AfternoonTea

18/05/2026

🌸 Join us for Communi-TEA! 🌸

We’re bringing women together for a warm, relaxed afternoon of tea, conversation, wellbeing and community at Battersea Arts Centre.

Come along for gentle movement, community talks, arts and crafts, hair and wellbeing advice, a raffle prize draw, and of course, afternoon tea. It’s a lovely chance to slow down, meet other local women, and spend a few hours doing something good for yourself.

✨ Women only
📅 Saturday 6th June 2026
⏰ 12pm–4pm
📍 Battersea Arts Centre, Lavender Hill
🎟️ £3 entry, includes 1 raffle ticket

Tickets are just £3, and every entry helps support women in Wandsworth through Her Way Forward.

We’d love to see you there. Bring a friend, your mum, sister, neighbour or come on your own — there’ll be a warm welcome waiting for you. 💜

Book your ticket here: https://www.eventbrite.co.uk/e/communi-tea-by-her-way-forward-tickets-1988421261520

30/04/2026

Fitwell Classes are here 🌿

A welcoming women-only space to move, build confidence, and connect with others in the community.

Our beginner-friendly strength sessions are designed to support wellbeing through movement in a way that feels approachable, supportive, and realistic.

✨ First 2 sessions FREE for May
📍 Kambala Community Hall, SW11
🕙 Mondays, 10–11am

No experience needed. All women welcome.

You can book through our website using code FITWELLMAY26 or join our WhatsApp group through the QR code on the flyer.

We also run Weekly Walks every Friday in Battersea Park. Visit our website for details.

www.herwayforward.co.uk

16/03/2026

The biggest lie we tell ourselves is: “I’ll start when life calms down.”

When the house is quiet.
When the to-do list is done.
When you have a “proper” hour.

That hour rarely comes.

At Her Way Forward, we believe wellbeing doesn’t start with an hour.
It starts with 60 seconds.

These are small moments.

But small moments repeated every day are how real wellbeing begins.

Try one of these tiny resets today:

1. ☕ Kettle Stretch
Reach your arms up and take three slow breaths while the tea brews.

2. 🚪 Doorframe Release
A quick chest stretch as you walk through.

3. 🪴 Two-Minute Kitchen Pause
Lean against the counter, close your eyes, and simply breathe.

Peace is built in small moments.

👇 Which one would you actually try today?

15/03/2026

💐 To every mum, everywhere: today we celebrate you.

Behind every strong person is a mother who believed in them first.
The late nights, quiet sacrifices, and unconditional love we often only understand later. ❤️

Mums are our first teachers, biggest cheerleaders, and safest place.

Today is a reminder to say the words we sometimes forget: Thank you. I love you. I appreciate you.

If your mum is with you today, give her an extra hug.
If she’s far away, call her.
If she lives in your memories, honour her by living the life she dreamed for you.

💬 Drop a ❤️ and tag a mum who deserves the world.

Happy Mother’s Day to the real superheroes. 🌸

07/12/2025

https://medium.com//the-future-is-being-rewritten-5-ways-bame-women-are-reshaping-londons-next-chapter-93cfbf146b07

What makes their story so powerful isn’t just the scale of the challenges they face. It’s the way demographic forces, cultural evolution…

13/02/2024

🎉✨ Get Ready to Sip, Share, and Spark Joy at our Communi-TEA Event! ✨🎉

Beautiful souls of Wandsworth, mark your calendars! In just 3 days, we're hosting our much-anticipated Communi-TEA event, and we couldn't be more thrilled to invite you all to join us for an afternoon of warmth, connection, and empowerment. ☕❤️

🌺 Picture this: A cozy gathering where laughter flows freely, stories intertwine, and cups overflow with inspiration. Our Communi-TEA event is a celebration of the incredible women in our community. It's a chance to toast to our diversity, to embrace our shared experiences, and to lift each other up!

💫 Get ready to indulge in delicious sips and delectable treats, as well as empowering health checks and talks. Because, dear ones, we believe that true empowerment begins with taking care of our well-being – both inside and out. Our event will provide you with an opportunity to learn about vital health practices, gain knowledge about self-care, and engage in educational discussions that will leave you feeling empowered to prioritize your health.

🌟 Let's also focus on nurturing our physical and mental well-being! Let's share our dreams, aspirations, and challenges – and equally important, let's prioritize our health journeys, supporting one another every step of the way.

💌 So, gather your friends, bring an open heart, and join us this Saturday for an afternoon that promises laughter, connection, empowerment, and a renewed commitment to our well-being. Let's come together, raise our cups, and toast to the amazing women that make our community shine! 🙌💕

📅 Date: 17/02/2024
⏰ Time: 12:00- 17:00
📍 Location: Battersea Arts Centre, Lavender Hill, SW11 5TN

🎟 Get tickets: https://www.eventbrite.com/e/communi-tea-a-womens-afternoon-tea-winter-health-event-tickets-803494552837

We can't wait to see your beautiful souls there! Let's create joyful memories that will warm our hearts for years to come. 🌼✨

A cozy and empowering afternoon filled with delightful tea, heartwarming conversations, and expert tips on staying healthy and fit!