NipintheBud

08/06/2026

As the end of term approaches, many parents and carers are thinking about one big question: Is my child ready for secondary school?

Transitions can bring a mix of excitement and worry... for children and for us as adults supporting them.

We’re hosting a free, relaxed online event on 27th June for parents, carers and professionals. You’ll hear from a teacher, a child psychologist and a parent, sharing honest and practical ideas to help children feel more confident and supported as they move into secondary school.
It’s informal, friendly, and you’re very welcome just to listen in.

If this transition is on your mind, you’re not alone - and there is support out there.
🎟️ Free event – sign up via the link in our bio

05/06/2026

Sometimes the most powerful thing a parent can hear is: you are not alone in this.

When Kitty and Daniel's daughter was in primary school, she worried constantly - about harm coming to herself and the people she loved. It felt bigger than normal childhood anxiety, but no one had the words for it.
She wasn't diagnosed with OCD until she was 16.

So many families know that feeling. Watching your child struggle. Sensing something isn't quite right. Not knowing what you're looking at. Not knowing where to turn. Wondering if it's just you.
It isn't just you.

And that's exactly why Kitty and Daniel co-founded Nip in the Bud - rooted in two unshakeable beliefs:
- That no family should feel alone in what they're experiencing
- That every resource, every film, every piece of guidance had to be evidence-based - because children deserve more than good intentions.

Lived experience films sit within the heart of that mission. Because when a parent watches someone else describe exactly what they've been living - when a teacher sees a child's experience reflected back with clarity and compassion - something shifts.
The isolation lifts. The shame loosens. And help suddenly feels possible.

Stories do what statistics can't. They make people feel seen.

And feeling seen is often the first step towards getting the right support.

03/06/2026

Have you ever watched a film with your child and thought," oh, this opens up a conversation I didn't know how to start?"
Some of the most powerful conversations happen sideways.
Not sitting face to face, asking "are you okay?", but side by side on the sofa, watching something together, and one of you quietly says "that bit felt real, didn't it."
Films, documentaries and podcasts that tackle difficult topics - eating disorders, , self-worth, identity, friendship and - aren't always easy viewing. But they are often the safest way in to conversations that really matter, because when a story holds the feeling first, our young people don't have to.
And the more we normalise talking about these things, in living rooms, in car journeys, over a plate of toast, the smaller the stigma gets. And is one of the biggest barriers stopping children from asking for help when they need it most.
You don't have to have all the answers. You just have to be willing to sit with the question together.

We'll be sharing some brilliant film and podcast recommendations that gently open these doors, follow along so you don't miss them, and drop a Like below if this resonates with you.
Share this with a parent or carer who might need it today.

03/06/2026

Is anxiety stealing childhood?
School avoidance. Emotional overwhelm. Big transitions. Hidden struggles.

On 27th June, we're bringing together parents, carers and professionals for an honest conversation about helping children navigate anxiety, emotional well-being challenges and the journey through education.
Real voices / Practical insights / Compassionate expertise
Because children deserve more than coping. They deserve to thrive.

Free to attend – register now https://mailchi.mp/nipinthebud.org/parent-zoom-live-signup-page

02/06/2026

Free Bespoke CPD for Primary School Leaders Who Care About Inclusion - email Alis at [email protected] for more information

29/05/2026

Something really special is on its way
On 27th June, we're bringing together parents, carers and the professionals who walk alongside them - for an honest, warm and genuinely useful conversation about supporting children through anxiety, emotional wellbeing challenges, school avoidance and the big transitions that can feel so overwhelming.
This isn't a lecture. It's not full of jargon. It's real voices, practical insight and compassionate expertise, the kind of conversation you actually needed last Tuesday at 11pm when you couldn't sleep worrying about your child. 😔
And the best bit? It's completely free.
We'll be sharing registration details very soon - so if you know a parent, carer, teacher or anyone who loves a child and wants to do more than just help them cope - but help them truly thrive - make sure they see this.
Hit Follow so you don't miss it. Because no one should have to figure this out alone.

27/05/2026

If you’re a parent, carer, teacher or safeguarding lead looking for genuinely authoritative, evidence-based and free support around children’s mental health, emotional wellbeing and school anxiety, why not explore our practical guides - films, podcasts and blog pieces that can make a real difference.

In a time where families and schools are navigating rising levels of anxiety, EBSA, neurodivergence and emotional distress, access to trusted information matters more than ever.

From classroom strategies and early intervention tools to parent guidance and mental health education, these free resources from Nip in the Bud are helping schools and families build earlier, more compassionate support around children.

The more we normalise conversations around , and , the more chance we give children to thrive - not just academically, but socially and emotionally too.

If you work in , , , or support children and families in any capacity, it’s worth bookmarking and sharing our trusted resources that are free, practical and grounded in evidence.

Because informed adults create safer spaces for children. Follow our link in the Bio to find out more

26/05/2026

Is your child moving up to secondary school this year?
For many families, the transition can bring big emotions - excitement, worry, anxiety, overwhelm, or lots of unanswered questions.

Over the next few days, we’ll be sharing details of a FREE online event for parents and carers focused on helping children not just get through the move to secondary school, but genuinely thrive.

We’ll be exploring practical support and advice through:
- a school perspective
- a neurodivergent lens
- a lived parent experience

If this sounds helpful for your family, keep an eye on our page for registration details coming soon 👀

04/05/2026

It's a long weekend. The kids are home. And if you're anything like most parents right now, the screen time question is already nagging at you.
But here's what the experts are increasingly saying: it was never really about the number of hours. It's about the impact.

Before you find yourself in a battle over devices this weekend, ask yourself these four questions - courtesy of integrative paediatrician Dr Joel Warsh:
- Is my child sleeping well?
- Can they focus without a screen?
- Do they play independently?
- How do they behave when the screen is taken away?

Those 4 questions will tell you far more than any daily hour limit ever could. Because every child is different - and what matters is not how long they're watching, but what it's doing to them.

Screen time is not the enemy. Disconnection, poor sleep, inability to focus, and anxiety when devices are removed, those are the signals worth paying attention to.
This weekend, put down the timer. Pick up the questions instead - more here:

Is putting a number of hours on daily screen time the right approach – or could answering these questions paint a more accurate picture?

01/05/2026

Neurodivergent children, those with ADHD, autism, dyslexia, dyspraxia and more, are arriving in therapy rooms across the country carrying the weight of feeling different, overwhelmed, and misunderstood, often long before any formal diagnosis is in place.

With NHS waiting times stretching into years, and SEN support in schools described as patchy and hard-won, too many children are spending their most formative years without the understanding or tools they need, developing low self-esteem, struggling to manage emotions, and finding school and social situations increasingly overwhelming.

This is precisely why early intervention matters so profoundly. When we equip schools and families to recognise and respond to neurodivergent needs early, before the anxiety compounds, before the self-esteem erodes, before the child decides they are simply not good enough, we change the entire trajectory of that child's life.
Neurodivergent children don't need fixing.
They need understanding, and they need it early.
https://bit.ly/4tqFb2a