14/10/2026
October is Breast Cancer Awareness Month 🎀
It is estimated that 1 in 7 women in UK will get breast cancer in their lifetime. Found early, treatment for breast cancer is more likely to be successful. Checking your breasts takes a few minutes, build it into your routine and check regularly.
Here is how to check using the TLC method:
⭐ TOUCH your whole breast, including up to the collarbone and armpits. Feel for lumps, swelling, puckered skin or anything unusual or new.
⭐ LOOK changes can show up as a rash, dimpled skin, change in skin colour, ni**le changes, unusual liquid from the ni**le or a change in the size and shape of the breast.
⭐ CHECK it out. If you see feel or see anything different go to your GP. A change does not always mean cancer but always get it checked out. The early cancer is detected, the more successful treatment is likely to be.