02/10/2026
✨ Movement, Healing, and Community! ✨
Refugee and asylum-seeking women often face significant health gaps, with limited access to tailored, culturally sensitive healthcare and wellness spaces.
At New Citizens' Gateway, we believe movement is medicine. Physical activity plays a crucial role in bridging these health disparities—improving mobility, reducing anxiety, and supporting overall physical and mental well-being. 🧘♀️💫
Our Women’s Group recently came together for a revitalising wellness session featuring both traditional mat yoga and accessible chair yoga! Whether stretching on a mat or moving gently from a chair, every woman found a space to breathe, connect, and strengthen her body at her own pace. 🌿🌸
✨ Best of all? It’s 100% FREE for attendees! ✨
We are committed to creating safe, inclusive, and welcoming environments where women can thrive together. 💛
Interested in joining or learning more about our free activities? DM us or visit the link in our bio to get involved!