Mental Health First Aid England

12/08/2026

☀️ Hot weather can affect more than our physical health. It can impact our mental health and wellbeing too.

With temperatures set to reach as high as 37°C in the UK tomorrow, it's worth remembering that heat can affect concentration, energy levels, sleep quality, stress, and emotional resilience. For many people, hotter weather can make the working day more challenging.

Employers and managers can help by:

• Encouraging regular breaks
• Providing access to water and cooler working spaces where possible
• Supporting flexible ways of working where appropriate

Creating mentally healthy workplaces means recognising the factors that can affect how people feel, perform, and cope, including changes in the environment around us.

Learn more about how MHFA England® helps organisations create workplaces where people can thrive: https://mhfaengland.org/about-us/?utm_source=facebook&utm_medium=organic-social&utm_campaign=Summer&utm_content=Heatwave_Image_Event_Aug-12-2026

11/08/2026

Creating mentally healthy workplaces starts with confident, skilled people.

That's why we're proud to relaunch our flagship Mental Health First Aid course, helping organisations build the knowledge and confidence needed to support mental health at work.

Whether you're looking to strengthen your wellbeing strategy or empower individuals across your organisation, the MHFAider® course provides practical, evidence-based skills that make a difference.

Learn more: https://mhfaengland.org/courses/workplace-mental-health-first-aid/?utm_source=linkedin&utm_medium=organic-social&utm_campaign=Summer&utm_content=MHFAider-Relauncg_Image_Event_Aug-11-2026

05/08/2026

Would you know what to say if someone you know was struggling with their mental health?

Our flagship Mental Health First Aid® course helps you recognise the signs of poor mental health, build confidence in having supportive conversations, and understand how to guide people towards appropriate support. You'll also join the Association of Mental Health First Aiders, an online community providing regular support and updates on the latest in mental health.

Because mental health matters, and so do the conversations that can change lives.

Find out more: https://mhfaengland.org/courses/mental-health-first-aid/?utm_source=facebook&utm_medium=organic-social&utm_campaign=Summer&utm_content=website-launch_Image_Event_Aug-5-2026

Our recommended price ensures fair, consistent access to MHFA England training. Instructor Members set their own price, so the cost of your course may vary slightly.

05/08/2026

"Today, I recognise both the challenges and strengths of being autistic."

Being diagnosed with autism in adulthood can bring a mix of emotions, questions and newfound understanding. MHFA England® Instructor Member Jane McNeice shares her experience of feeling different and misunderstood for much of her life before being diagnosed with autism and suspected dyscalculia at the age of 45.

Read Jane's blog here: https://mhfaengland.org/news-and-blogs/finding-my-truth-my-experience-of-late-diagnosis-autism/?utm_source=facebook&utm_medium=organic-social&utm_campaign=Summer&utm_content=late-stage-autism_Image_Event_Aug-5-2026

04/08/2026

Our new website is now live, making it simpler than ever to find and manage the training that's right for you and your organisation.

Whether you're looking to become an MHFAider®, develop your mental health knowledge, or support wellbeing in your workplace, you can now book your course in just a few clicks.

Explore our new website and secure your place today: https://mhfaengland.org/?utm_source=facebook&utm_medium=organic-social&utm_campaign=Summer&utm_content=website-launch_Image_Event_Aug-4-2026

24/07/2026

📌 Our office and phone lines are now closed until 9am on Monday 3 August while our team take their Summer Wellbeing Break.

Whilst we get ready to launch our new website, we have limited some functionality on the current site. We’ll be back and better than ever from 4 August.

For emergency and support services please contact:
💚 Campaign Against Living Miserably - 0800 58 58 58
💚 NHS Accident and Emergency - 999 for emergencies or call 111 non-emergencies
💚 Samaritans - 116 123
💚 SANE Mental Health Charity - 0300 304 7000
💚 National Su***de Prevention Helpline UK 0800 587 0800
💚 Switchboard LGBT+ Support Line - 0800 0119 100

If you want information about workplace mental health training courses, you can contact our team at [email protected]. We will get back to your enquiries from 3 August onwards. Thanks for your patience.

22/07/2026

🏫 Are you ready to develop a kinder generation?

Training as an MHFA England Instructor Member allows you to drive change within your organisation and develop your people’s mental health knowledge, awareness, and skills.

Grounded in research and rigorously tested, our evidence-based programme is developed by experts with input from people with lived experience of mental ill health.

Sign up today: https://mhfaengland.org/instructors/?utm_source=facebook&utm_medium=organic-social&utm_campaign=Summer&utm_content=instructor-members_Image_Event_Jul-22-2026

17/07/2026

With a new Prime Minister in place, there is a renewed opportunity to ensure mental health gets the attention it deserves, not just in our health system, but across workplaces, schools, and communities.

Earlier this month, MHFA England® contributed to the Government's new mental health strategy, calling for a greater focus on prevention, early intervention, and the vital role employers can play in supporting mental health. We also made the case for Mental Health First Aid in every workplace as part of a whole-organisation approach to wellbeing. Read more here: https://mhfaengland.org/mhfa-centre/news/mhfa-england-contributes-to-government-mental-health-strategy/?utm_source=facebook&utm_medium=organic-social

The evidence is clear: mental health is everyone's business. We look forward to working with government, employers, and partners to help build a mentally healthy nation.

17/07/2026

🎓 School term time may be coming to an end, but supporting young people’s mental health doesn’t stop for the summer.

Our Youth Mental Health First Aid courses give adults the skills and confidence to support young people aged 8-18, start supportive conversations, and signpost to appropriate help when it's needed. Together, we can create mentally healthy, supportive environments where young people can thrive. 💙

Learn more and book your place: https://mhfaengland.org/individuals/youth/?utm_source=facebook&utm_medium=organic-social&utm_campaign=Summer&utm_content=schoolholidays_Image_Event_Jul-17-2026

16/07/2026

High temperatures can affect mood, sleep, concentration, and stress levels. Research from the Royal Society of Psychiatrists has also found that during periods of extreme heat, mental health-related emergency department visits increase by 8%, while psychiatric hospital admissions rise by 9.7%.

If you're finding the heat overwhelming, try to:
- Stay hydrated
- Take breaks in cooler or shaded spaces
- Prioritise rest and sleep where possible
- Check in with yourself and others

Mental health challenges don't always look the same, and during a heatwave, some people may need a little extra support.

If you'd like to learn more about how MHFA England can help your organisation create a mentally healthy workplace, get in touch through our general enquiry form: https://mhfaengland.org/online-mental-health-courses/mental-health-course-enquiry/?utm_source=facebook&utm_medium=organic-social&utm_campaign=Summer&utm_content=heatwave_Image_Stories_Jul-16-2026