The Carers Centre - Tower Hamlets

The Carers Centre - Tower Hamlets The Carers Centre provides advice, information, independent advocacy and support services to all Carers of Adults living in the borough of Tower Hamlets.

The Carers Centre provides advice, information and support services to all Carers of Adults resident in the borough of Tower Hamlets.

Kismet Café, in partnership with Carers Centre Tower Hamlets, is proud to be part of the Chatty Café Scheme, creating a ...
30/07/2026

Kismet Café, in partnership with Carers Centre Tower Hamlets, is proud to be part of the Chatty Café Scheme, creating a welcoming space where unpaid carers can take a break, connect with others, and access free support and advice.

As the UK's leading initiative tackling loneliness and social isolation, Chatty Café helps people build friendships and feel part of their community. Carers can drop in every Wednesday with no appointment needed.

📍 Where? Kismet Cafe, 104 Cavell Street, E1 2JE
🗓 When? Every Wednesday between 12.00pm - 2.00pm
📩 Message [email protected] for more details

28/07/2026

📍 How to find the Carers Centre

If you’re visiting us for the first time, you may find this video useful, showing the exact location of the Carers Centre - we’re just off Commercial Road!

Our full address is:

The Carers Centre
21 Bradford Square
London E1 0SG

⏰ Our opening hours are:
Monday to Friday 09.30am - 5.00pm
On Wednesdays we’re open until 8.00pm
We are closed Saturdays and Sundays

🎨 Exclusive Art Walk for Unpaid Carers – Limited Spaces Available! 🎨Why not join us for a unique and inspiring Art Walk ...
14/07/2026

🎨 Exclusive Art Walk for Unpaid Carers – Limited Spaces Available! 🎨

Why not join us for a unique and inspiring Art Walk in partnership with the brilliant Canary Wharf Group!

☕ Start the morning with tea, coffee and cake
📅 16 July
🕚 11:00am
📍 640 East, Montgomery Square, Upper Bank Street, Canary Wharf, London E14 5JJ

Then at 11:45am, enjoy a fascinating guided art tour with Lowri, exploring some of Canary Wharf's impressive public art collection during a relaxed 45-minute walk.

This is a fantastic opportunity to:
✨ Get out and about
✨ Meet other carers
✨ Enjoy art and culture in a welcoming environment
✨ Take some time for yourself

🚨 Places are strictly limited and advance booking is essential due to security requirements.

📧 To secure your place, email: [email protected]

📢 Calling all Carers!Have your say at our July Carers Forum!Taking place tomorrow (Wednesday 15th July), we would love f...
14/07/2026

📢 Calling all Carers!
Have your say at our July Carers Forum!

Taking place tomorrow (Wednesday 15th July), we would love for as many carers as possible to join us to provide feedback on our groups, activities and wellbeing support services.

🗓 When? Wednesday 15th July 11am-1pm

🏣 Where? Carers Centre (or dial in online)

📣 The following items will be discussed:
- What do carers want from groups, activities and wellbeing support?
- Which days and timings for specific activities work best for carers?
- How would carers like to see activities delivered?
- Are there any barriers that make it harder for you to participate in activities? Can we better support you here?

We look forward to seeing you tomorrow!

Kismet Café, in partnership with Carers Centre Tower Hamlets, is proud to be part of the Chatty Café Scheme, creating a ...
07/07/2026

Kismet Café, in partnership with Carers Centre Tower Hamlets, is proud to be part of the Chatty Café Scheme, creating a welcoming space where unpaid carers can take a break, connect with others, and access free support and advice.

As the UK's leading initiative tackling loneliness and social isolation, Chatty Café helps people build friendships and feel part of their community.

🗓 When?
Carers can drop in every Wednesday from 12pm–2pm, with no appointment needed.

🚨 A red Heat-Health Alert is in effect in London. For the older, isolated and unwell people many of us support, this lev...
24/06/2026

🚨 A red Heat-Health Alert is in effect in London. For the older, isolated and unwell people many of us support, this level of heat carries real risk — dehydration, heat exhaustion, heatstroke, and the worsening of existing heart, lung, kidney and other conditions.

🔥General hot weather advice:

💦 Drink plenty of fluids; go easy on alcohol and sugary drinks
🕶 Wear SPF50, a wide-brimmed hat and sunglasses outdoors
☀ Stay out of direct sun between 11am and 3pm
🪟Close blinds and curtains on sunny windows by day
🌙 Open windows when it's cooler outside, such as at night
🌡 Use a fan only below 35°C, not aimed straight at the body
- Never leave anyone in a closed, parked vehicle
- Check in on at-risk neighbours, friends and relatives

What to look out for - heat exhaustion:

- Tiredness, dizziness, headache, feeling sick; heavy sweating with pale, clammy skin; cramps; fast breathing or heartbeat; intense thirst.
- Move them somewhere cool, get fluids in, cool the skin. They should improve within 30 minutes.
🚨 Call 999 — signs of heatstroke (a medical emergency)

For more information visit: https://ukhsa.blog.gov.uk/2026/06/23/how-to-keep-cool-and-stay-well-during-hot-weather/

(Local “Beat the heat” advice with thanks to the Tower Hamlets Public Health Team)

11/06/2026

ᴅᴏ ʏᴏᴜ ᴋɴᴏᴡ ʏᴏᴜ ᴀʀᴇ ᴀ ᴄᴀʀᴇʀ?

We were delighted to launch this film this week, as part of

As part of our commitment to tackling the health inequalities faced by unpaid carers, we created this film to reach those who have not yet recognised themselves as carers.

By sharing it in GP surgeries across the borough, we hope people will see their own experiences reflected, realise they are not alone, and feel encouraged to register with us, as a carer.

Our aim is to support carers early, before they reach crisis point, so that they can access the help, advice and wellbeing services that they deserve.

We're here to support carers across the borough. See link in comments for more information on how the Carers Centre can support unpaid carers.



Carers Week 2026 Next week is Carers Week. It is an opportunity to raise the profile of caring, it highlights the challe...
05/06/2026

Carers Week 2026

Next week is Carers Week. It is an opportunity to raise the profile of caring, it highlights the challenges faced by unpaid carers, and it recognises the vital contribution you all make to families and communities.

Here is an outline of some of our plans for Carers Week and how you can get involved.

👣 Monday 8th: Walking & Talking Group
🎬 Tuesday 9th: Carers film launch
💆‍♂️ Wednesday 10th: Carers Pamper Day (no need to register, just join on the day)
🌹 Friday 12th: Carers Trip to Kew Gardens

🗓 View full details of all events on our website:
https://ccth.org.uk/useful-information/events-activities/

Did you know?People across north east London are now able to text 07860 009642 to reach NHS 111’s mental health crisis s...
19/05/2026

Did you know?

People across north east London are now able to text 07860 009642 to reach NHS 111’s mental health crisis support service.

A member of the NHS 111, Option 2 team will respond as soon as they can. They will provide psychological support and signpost to services that can offer mental health support.

This service is available for anyone who would rather text than call. For many people, words may be too difficult to say out loud, or they may not want to be overheard making a confidential phone call.

You can also find details of crisis cafés and walk-in mental health support in North East London and the City of London by visiting:
www.nelft.nhs.uk/i-need-help

This week (11-17 May) is Mental Health Awareness Week.It is intended to encourage people to talk openly about mental hea...
12/05/2026

This week (11-17 May) is Mental Health Awareness Week.

It is intended to encourage people to talk openly about mental health, reduce stigma, and promote practical ways to support emotional wellbeing.

This year’s Mental Health Week’s theme is very pertinent to carers because it encourages people to ‘Take Action: for yourself, for someone else, for all of us, encouraging each one of us to take meaningful steps—big or small—to support mental health in our own lives and within our communities.

Our local division of Mind Charity in Tower Hamlets, Newham and Redbridge will be holding an event on Wednesday 13th May to mark Mental Health Awareness Week.

See link in comments for full details...

Address

21 Brayford Square
London
E10SG

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

Telephone

02077901765

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