Men's Minds Matter

Men's Minds Matter Men’s Minds Matter aims to reduce the high rates of male suicide by improving the overall mental health and psychological well-being of men and boys

Men’s Minds Matter is a not-for-profit community interest company dedicated to the prevention of suicide through strengthening the psychological resilience of men and boys. Established in 2011, MMM has been actively campaigning and raising awareness of the challenges experienced by men, including suicide. We have been developing, delivering and collaborating with other passionate individuals and o

rganisations to develop interventions that reduce suicide rates and enhance psychological well-being. We provide learning and development opportunities on suicide prevention and contribute to a number of working groups including the Alliance of Suicide Prevention Charities, the National Suicide Prevention Alliance & the Male Psychology Network.

22/08/2026

So many men are fighting battles that we can’t see, but still showing up every single day.

Sometimes a little bit of encouragement or support can mean more than you can put into words. You’ve all got a dad, son, brother or friend that we’re thinking of as you read this, so this is your sign. One simple message telling them you notice what they're carrying, can make all the difference.

This season for the first time, no Premier League shirt will carry a betting logo.It's long overdue progress.But the ind...
21/08/2026

This season for the first time, no Premier League shirt will carry a betting logo.

It's long overdue progress.

But the industry's reach into football runs deeper than a shirt. And the toll it takes won't disappear due to a rule change.

There are up to 496 gambling-related su***des a year.

The kits changed, but the crisis hasn't.

The response to Mount Toubkal has been unreal 🏔️ Since we announced this one, our inbox has been full, questions, DMs sh...
20/08/2026

The response to Mount Toubkal has been unreal 🏔️

Since we announced this one, our inbox has been full, questions, DMs showing genuine excitement for the challenge!

We think this might be the biggest, coolest and most important mission Men's Minds Matter has taken on yet. North Africa's highest peak, a proper physical and mental challenge, and every single step raising money to keep men and boys alive.

If you've been on the fence, this is your sign. Spots for the 2027 trek are going, sign up via the link in our bio.

Legend status for everyone who's already in. See you on the mountain.

***deAwareness

19/08/2026

At first, breathing exercises weren't what Nigel felt he needed. He was emotionally charged, frustrated, and wanted to talk through everything that was going on. But his therapist noticed how activated he was and helped him start with his breathing first.

It gave him a way to settle his body, so he could actually start working through what he was thinking and feeling. That's what made it such a key part of his recovery.

If you think breathing exercises are too slow, or not the "real work" of recovery, this video is for you. Nigel's experience shows how something so simple can become one of the practical foundations that makes the rest of recovery possible.

🎥 Watch Nigel's story in the video above.

***deAwareness

In case no one's told you today: the world is a better place with you in it. Tomorrow needs you.It's easy to feel like y...
18/08/2026

In case no one's told you today: the world is a better place with you in it. Tomorrow needs you.

It's easy to feel like you don't matter, especially on the hard days. But you do, more than you know. If you're struggling, reaching out to those around you can make all the difference.

***deAwareness

17/08/2026

Many men feel they must never show weakness, so struggles go unspoken.

Conversations like this are never easy, but it can make a life-saving difference.

Talking saves lives.

***deAwareness

Every two hours in the UK, another man doesn't make it through his darkest moment.That's the reality Men's Minds Matter ...
14/08/2026

Every two hours in the UK, another man doesn't make it through his darkest moment.

That's the reality Men's Minds Matter exists to change, and it's why the lottery matters. £10 a month gives you a shot at winning up to £25,000 tax-free, while funding the support that helps men get through crisis and out the other side.

No one should feel like there's no way out. Play today and be part of the solution 💙

🎟️ £10/month�🏆 Win up to £25,000 tax-free�🎉 Automatic entry into weekly Fab Friday draws too

Link in bio to join.

Don’t let today’s exam results feel like they define you, because they won’t and they never will. If you’re struggling, ...
13/08/2026

Don’t let today’s exam results feel like they define you, because they won’t and they never will.

If you’re struggling, though, don’t keep it to yourself; speak to someone you trust about it, and the chances are you'll see that their results didn’t define them either.

***deAwareness

Men are talking, reaching out, trying. But too often it doesn't land the way it needs to, and that's the real problem. W...
12/08/2026

Men are talking, reaching out, trying. But too often it doesn't land the way it needs to, and that's the real problem. We exist to change that, by helping people understand what men are going through and how to actually listen when they open up. That understanding is what keeps men healthier, happier, and alive.

***dePrevention

Address

Bussey Building, 133 Rye Lane, Peckham Rye
London
SE154ST

Opening Hours

Wednesday 9am - 12pm
Friday 9am - 5pm

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