SSAFA Bristol & South Gloucestershire

02/03/2026

SSAFA, the Armed Forces charity's statement on the attack on RAF Akrotiri, Cyprus.

28/01/2026

Good evening folks 😀

So Magnus and Kate were supposed to be coming to join me for a few days. It was poor timing as the weather has been horrid and we would have spent all our time sat in a small van shaking from side to side in the wind so I told them not to!.

I’d been so looking forward to having them with me and was totally gutted if truth be told.

I was sat in the bike about to get going and stopped to have a 2 minute think. Road or spending a few days with them! I stuck the bike in the van and come to see them instead. My smile when Magnus saw me and ran to me for a hug was out of control😁😁

I’m spending a couple of days with my boy and Kate and I shall be straight back at it👊

Have a belter. C&K&M x

27/01/2026

25/01/2026

Good evening folks. 🙌

So proud of this great lady moment!.

I’ll update you on today later but for now Kate will be going on a book signing tour starting the 9th of February in Millngavie Glasgow.

I remember doing mine and Magnus running frantically around the book shop and I’d look up at Kate saying, your time will come 😂

Well it’s now her time. The book is out on the 12th of February, you can pre order online now or buy one at any of her signings too!

Magnus and I will do everything to come when we can to give Kate some support and meet some of you. Kate will put the link for you to book after Magnus is asleep.

Kate, me and Magnus are so proud of you, giving it all up to carrying your child living in a tent and sheds for 8 months, carrying on and continuing only 3 months after was born still living outside in a tiny VW T4. Epic and few could do it.👊👊

Have a lush night and please go support Kate she deserves it and the books a belter, pre meeting me, her prospective of the walk and life after.

The link with all the details for locations, bookshops and dates is in the comments below folks!

Your an inspiration ###

You go girl 👊👊

24/01/2026

24/01/2026

23/01/2026

Food morning folks 😀

Yesterday and today I am giving the legs a rest ready to power in past Inverness heading east towards Cullen, then turning the corner heading south towards Aberdeen, Dundee Perth sterling and then Edinburgh before crossing the boarder in to England.

I’ve done 100 miles so far, in the grand scheme of things on a bike that’s not that far! But each day my physical strength grows and my riding knowledge gets better and better.

I’ve had a long hard think while riding and resting about how I’m going to to approach this and what’s the best way to do it and raise as much as I can at the same time! It’s been a settling in week if you like. And now I know.

Like my first lap it took time to figure it out and get a routine that suited going, this is no different! Once I get my head around it then I can focus on helping Make A Wish and get the ball rolling.

I’ll let you know how and what I’m going to do over the coming days and I’d like to get as many of you involved as possible🙌. Especially if you ride 😉

Have a belter forks. C x

21/12/2025

Good morning folks 😁

Well we hope you are all good and well and hope you’re all set and ready for Christmas, unlike us 🤣.

I’ve been quite recently as I have been in training ready to take on another challenge in the new year, I shall let you know shortly what that is!.

Over the past few years if there is one thing I’ve realised is that if I’m not challenging myself to do something that pushes me to my limits, then something just doesn’t sit right and deep down I long for it! Life’s to short to sit and just toy with ideas! Just find a way to make them happen and live with no regrets.

I’m so lucky to have the most supportive woman who is 100% behind me and understands if you want something then go get it. It’s been in my head for years and now it’s time to give it a go.

I’ll update you soon and I look forward to being a
Part of your daily feeds once again.

Have a lush weekend folks.

All our love and respect C&K&M x

bbb

22/11/2025