10/10/2026
๐ฃ๏ธ Speaking to someone you trust, or listening ๐๏ธ when someone reaches out, can help when poor mental health strikes.
๐๏ธ Thatโs why โsupport starts with being heardโ this .
โค๏ธ โค๏ธ Help make mental health conversations easier by sharing your story, starting a conversation with someone you care about, or simply taking the time to listen. โค๏ธ โค๏ธ
๐ If youโre a young person and your experience of bullying is part of the problem, then there are sources of advice and support at: https://buff.ly/N8fG4it