04/08/2026
Join us for our next Menopause and Women's Health Café, (FREE Event) Chingford this time with a special guest Eleonora from Re-Set Pause, leading us through a Re-Set Self-Massage session.
This isn't about perfecting technique or fixing discomfort. It's an invitation to slow down, reconnect with your body, and listen inward. Through simple, intuitive massage, we'll explore gentle touch as a way of accepting what's present and softening into relaxation creating space to nurture ourselves, restore balance, and deepen our sense of presence.
About Eleonora
Eleonora is the founder of Re-Set Pause and a qualified yoga and massage therapist offering office yoga across East London. After 10 years working in architecture, she left the industry to choose a slower lifestyle, refocus on her own wellbeing, and support others in reconnecting with their bodies and minds on a deeper level. Massage therapy and yoga taught her to slow down and relate to people differently and she now shares that same sense of presence with others.
Come along for an evening of connection, community, and a little time just for you.
📍 Ouna Café, Chingford
🕡 6:30pm, Wednesday 12th August
All women welcome — bring a friend!
Book here - https://ticketlab.app/event/39326-Menopause-Womens-Health-Cafe-Chingford-tickets #/