School of Tai Chi Chuan London

19/07/2026

A lovely morning for t’ai chi in the park

30/05/2026

Nice blog by one of our fellow TCF teachers Joop Brouwer

  By Joop Brouwer As we move towards the season of summer, it is a good time to consider our understanding of the element associated with it —Fire. In this article, I’d like to relate the Fire element to its importance in nature...

19/05/2026

https://www.olivemagazine.com/wellbeing/tai-chi/

Tai chi is all over social media as the latest way to get fit and boost your wellbeing. But this exercise trend is actually hundreds of years old, and has some serious, science-backed benefits

21/12/2025

✨ Winter Solstice ✨
As the longest night arrives, we meet the quiet beauty of the dark — a time to soften, listen, and return to our center.

When qigong meets winter - it invites us to slow down, breathe deeply, and move with calm intention. Each gentle flow helps us carry the stillness of this season into our bodies… and each breath guides us toward the growing light ahead.

Tonight, let your practice be simple:
🌙 A moment of stillness.
🌬️ A soft breath.
🌊 A flowing movement that reconnects you with your inner warmth.

The light is returning.
May your Solstice be peaceful, grounded, and filled with quiet renewal. ❄️🕯️
Peace. Tai Chi Foundation

20/12/2025

Great to practice this morning with Bob Etherington Barbara Carlisle Mike, Ken, Sunil, Linda, Kasia, Iglika Dimova, Ian and Danyal Sattar. Three hours well spent on form, push hands and sword. Happy festivities to you all!