06/10/2026
Bisola Bello leads Monday Night Improvisation next week, sharing Root-Meter Method, an improvisation-based movement practice inspired by West African, Afro-Cuban, and Brazilian dance traditions 🌙
📅 Monday 12 October, 6.30pm-8pm
🎟️ £10 / £8 per class with a Class Card
🔗 Book Monday Night Improvisation via https://independentdance.co.uk/event/monday-night-improvisation-bisola-bello-2/
Bisola's session will focus on the relationship between the spine and pelvis, using guided improvisation to explore the movement qualities of undulation and vibration.
Drawing inspiration from Yoruba and Congo movement traditions, the class is accompanied by Afro-house music, providing a rhythmic foundation for participants to explore polyrhythmic movement through improvisation. Together, we will move with curiosity, freedom and joy.
Photo credit: Bisola Bello. Photo by Tamara Ferrari
Bello
[Image description: A black and white Image of Bisola Bello, with her head looking upwards, eyes closed and hair in Afro. The energy is free, light and relaxed.]