Peace Love and Animal Physio

Peace Love and Animal Physio Ayurveda Lifestyle and Nutrion Consultant Student
Here you'll find my tips and recipes for a healthy and happy life

Availlable for house visits and Vet practice Consults

Another amazing achievement 📚After my diploma as Ayurvedic lifestyle and nutrition consultant, I’ve achieved the certi...
21/08/2026



Another amazing achievement 📚
After my diploma as Ayurvedic lifestyle and nutrition consultant, I’ve achieved the certification in Ayurvedic Chef 👩‍🍳

Ayurveda changed my life and the smallest thing I can do for the Veda’s books is to carry on spreading the real medicine and help as much as I can people.

12/08/2026

Sunrise, it’s like a drug, I can’t get enough of it.
Every day is a new discovery, a new power, a new energy.

It regenerate me and ease my mind.

Thank you nature for the power of the 5 elements

09/08/2026

Ayurvedic brownies to start the day after a lovely meditation and yoga practice on the beach, at sunrise

29/07/2026

Spanakopita,
What a fantastic dish from the Greek tradition 🇬🇷
Cooking Ayurvedic doesn’t mean cooking dishes only from the Indian tradition, it means apply the Ayurvedic principles to your tradition.

A thank you to all the people, books and lessons came into my life and taught me something.🙏🏼
29/07/2026

A thank you to all the people, books and lessons came into my life and taught me something.
🙏🏼

19/07/2026

Cooking for friends is my biggest gift, it’s how I show love and affection.
This time I’ve cooked a treat for my Italian friend coming over for a week.
Date and almond base, it has cardamom flavour and no added sugar.
Dark Chocolate chips to make it fun and tastier.
If you would like the recipe write me a dm

06/07/2026

Introducing myself…
part 3 🙏🏼

06/07/2026

Introducing myself…
part 2🙏🏼

06/07/2026

Introducing myself…
part 1 🙏🏼

05/07/2026

Ayurvedic Red Cabbage curry
In Uk red cabbage is a seasonal veggie, and the farmers have in abundance so last night I’ve made a tasty dinner with organic ingredients.

The spices I’ve used are:
- cumin powder
- coriander powder
- asofetida
- sweet paprika
- Homemade digestive masala blend

Delicious meal, light and tasty

Write in the comments if you would like to receive the recipe ✍️

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