11/09/2026
Palak Paneer (home made sauce and Paneer) 🥬
Mango Chutney
Coconut milk (from fresh coconut)🥥
Aubergine-carrots lentil Curry (Homemade) 🍆🥕
Lachna Paratha (Homemade) 🫓
An homemade meal 🥘 to help digestion and transition to autumn 🍂
Every single element has been made with fresh products: paneer made with farm creamy milk (unpasteurised), coconut, aubergines, flour and spices from our local Asian shop.
There’s nothing better than ingredients hunting during the day to be able to prepare at home a lovely warm and satisfying lunch to enjoy with family and friends.
This is not “just” cooking, not “just” Ayurveda, this is YOGA from the start to the finish with mindful eating.
Life can be rushed, but can be also enjoyed with awareness and mindfulness.
One of my biggest passions has always been MUSIC, I have to thank music for everything it did to save my soul, SO MANY TIMES (just saying this I feel a beautiful feeling of joy on my belly) So from now on I’ll put on the caption also what I’ve listened during my cooking 🙏🏼🎶
Credit to soundtrack during cooking:
- The paper Kites - if you go there, I hope you find it (album)
