Acem Meditation UK

Acem Meditation UK Acem Meditation is a simple mindful technique for relaxation, health and personal growth. http://www.acem.co.uk/

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About Acem

Acem is a non-profit organization working to help people develop existentially through mindful, reflective processes. Founded in Norway in 1966 by Are Holen, MD PhD.

Acem is devoted to establishing an understanding and teaching of meditation based on first-hand experience and in line with scientific research and psychological perspectives. Acem is not based on any particular belief system or political ideology.