Bowel Cancer Guernsey

Bowel Cancer Guernsey Don't sit on it, Sort it! The committee organises a series of events each year to raise funds for the Charity and to raise awareness of bowel cancer.

The Guernsey Bowel Cancer Awareness Charity was formed in 2002 and is registered with the Guernsey Association of Charities and has a management committee of seven trustees. Money raised is spent both on specialised equipment and educational initiatives – see our website for more details (www.guernseybowelcancer.org.gg). Our role is to actively promote the knowledge and understanding of bowel canc

er within the Bailiwick and to encourage people to realise that bowel cancer is preventable and treatable if caught early enough. Patron – The Bailiff of Guernsey, Sir Rowland

How You Can Help:

There are many ways you can help – we are always in needs of funds for our next project so you could:

Take part in our annual Loud Tie Day each January – this year held on Friday 27th January 2012. We ask that everyone in your workplace, school or business wears their loudest tie or scarf and gives a donation to pay for the privilege! Or why not organise a Dress down day for us? Choose the GBCAC as your Charity for the next year

Organise a fund raising event for us – how about including ties or bottoms as your theme! Nominate the GBCAC as your charity when taking part in a fun run, marathon or similar challenge

Help us when organising our next event – could you set up the raffle or help us man the bar? Sell tickets for our next event or take a table at our Quiz night

Make a bequest in your will

Give a donation instead of sending Christmas cards

Be honest, which one are you? This is a judgement free zone 🫶🏻
12/08/2026

Be honest, which one are you? This is a judgement free zone 🫶🏻

Which would you add to your breakfast?A. BerriesB. OatsC. NutsD. SeedsBreakfast is a great time to get in some added fib...
10/08/2026

Which would you add to your breakfast?

A. Berries
B. Oats
C. Nuts
D. Seeds

Breakfast is a great time to get in some added fibre to your day - let us know in the comments below which you would choose!

Your workout doesn't need to be 90 minutes of intense strength training or cardio. 💪Just 10 minutes can really benefit y...
07/08/2026

Your workout doesn't need to be 90 minutes of intense strength training or cardio. 💪

Just 10 minutes can really benefit your overall health, whether it's a quick walk, stretching session or strength training blast.

Can you find 10 extra minutes today to benefit your health? We'll be talking all things fitness at our Healthy Lifestyle Show this November!

06/08/2026

Meet Theo 💛

At just 16, Theo is taking on an incredible challenge of running an ultra marathon around the entire coast of Guernsey to raise money for Bowel Cancer Guernsey.

Inspired by his uncle’s recent bowel cancer diagnosis, Theo is turning something he loves into something that can make a real difference locally.

Watch Theo explain why he’s taking on the challenge, and if you can, please support him here: https://giving.gg/fundraising-events/61/theos-ultra-marathon 💛

05/08/2026

A small food change can make a meaningful difference. 💛

Try adding fruit, vegetables, beans or wholegrains to one more meal this week.

Fibre supports a healthy digestive system and can help reduce the risk of bowel cancer.

Find out more about healthy lifestyles at our Healthy Lifestyle Show this November. 🥗

03/08/2026

What’s one small change you could make this week to improve your health? 💛

👟Take a ten-minute walk
🥗 Add some extra veggies to your lunch
💧 Drink an extra glass of water.

Tell us your choice in the comments!

Remember, you can find out more about healthy lifestyles at our Healthy Lifestyle Show this November.

A healthier lifestyle doesn’t have to mean changing everything at once. 💛This August, we’ll be sharing simple ideas to h...
01/08/2026

A healthier lifestyle doesn’t have to mean changing everything at once. 💛

This August, we’ll be sharing simple ideas to help you eat well, move more and feel your best.

You’ll find even more inspiration at our Healthy Lifestyle Show on Saturday 7 November.

This summer, 16 year old Theo will be taking on his biggest challenge yet; an Ultra Marathon in aid of Bowel Cancer Guer...
29/07/2026

This summer, 16 year old Theo will be taking on his biggest challenge yet; an Ultra Marathon in aid of Bowel Cancer Guernsey.

His family have recently been impacted by bowel cancer, and now Theo is on a mission to raise money in a bid to help spread awareness of the disease.

If you can, please support Theo as he takes on this challenge!

Where the Bailiwick comes together to give. Support charities, back fundraisers and help good happen across the islands, with your donation going straight to the cause.

Could your business inspire healthier living in Guernsey? 💛We’re looking for stallholders for our Healthy Lifestyle Show...
28/07/2026

Could your business inspire healthier living in Guernsey? 💛

We’re looking for stallholders for our Healthy Lifestyle Show this November, especially those focused on nutrition, exercise, movement or wellbeing.

It’s a great opportunity to showcase what you do and help our community discover simple ways to live more healthily.

Interested? Get in touch with us at [email protected] to find out more.

Hotter days? Keep water close.Hydration helps your body feel better, especially when you’re moving more and eating more ...
23/07/2026

Hotter days? Keep water close.

Hydration helps your body feel better, especially when you’re moving more and eating more fibre.

Small summer habits can support your health. 💛

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