Let Me Know

Home
United Kingdom
London
Let Me Know

We're an education charity working with young people to prevent relationship abuse. Please note, our page is not monitored 24/7.

Visit our website's Get Help page if you need immediate support. https://linktr.ee/letmeknowuk

19/08/2026

What do boundaries look like in a healthy relationship? (and how to set them) 💛

In a healthy relationship, each person has boundaries. This means each person feels comfortable being honest, setting limits and sharing preference. Boundaries are healthy in all relationships, whether with friends, family, colleagues, or a romantic partner.

How to set & maintain boundaries:

➡️ Identify: Identify what your boundaries are and why they are important to you.
➡️ Communicate: Once you know what your boundaries are, communicate them to those around you in a way that is respectful and confident.
➡️ Be consistent: Not everyone will respect your boundaries all the time. If this happens, restate your needs calmly and clearly.
➡️ Know the consequences: If your boundaries are crossed again, it’s important to know how you will respond and what the consequences are.

These tips apply to setting boundaries in a healthy relationship, not an abusive one. If you are worried your relationship is abusive, seek help on the ‘Get Help’ section of our website: lmkletmeknow.org/get-help/

17/08/2026

🏃‍♀️Run for LMK at London Landmarks Half Marathon 2027🏃‍♀️

Ready to take on one of London’s most iconic running events - and make every mile count? 💛

Join LMK for the London Landmarks Half Marathon 2027 and help us support young people to build happy, healthy relationships, free from abuse.

➡️ Run 13.1 miles through the heart of London
➡️ Pass world-famous landmarks, historic streets and hidden gems
➡️ Experience the only half marathon route through both the City of London and City of Westminster
➡️ Registration fee: £35, minimum fundraising target: £350

Whether you’re chasing a personal best, taking on your first half marathon, or simply looking for a challenge with purpose, your miles can make a difference.

🎟️ Sign up, start fundraising and run for LMK in 2027: https://lmkletmeknow.org/get-involved/london-landmarks-half-marathon-2027/

14/08/2026

Trust is one of the foundations of a healthy relationship.

Healthy relationships make you feel good. They can make you feel strong, confident, supported and able to be the best version of yourself. They’re also linked to lower stress levels and can even help you live longer!

Nobody is perfect all the time, and neither is any relationship. But our 10 healthy signs are a good indication of things that are going right. The more you see in a relationship, the more likely it is to be a positive experience for everyone involved.

So let’s take a closer look at one of those signs: trust.

💡being confident that a partner or friend won't do anything to hurt you or ruin the relationship.
💡being able to listen to one another.
💡feeling supported by one another.
💡being considerate, compassionate and caring towards one another.
💡feeling safe in each other's presence , even if you are having a disagreement or conflict (having healthy conflict is another healthy relationship sign!)
💡being reliable and dependable.

Find out more about the 10 healthy and unhealthy relationship signs on our website.

12/08/2026

This International Youth Day - which recognises young people as essential partners in building a more just and sustainable world - we’re reflecting on this year’s theme, “Different Contexts, Common Aspirations”, and what it means for relationships education.

Young people live in different contexts - different backgrounds, different communities, different identities, and different experiences of relationships.

But every young person deserves to feel safe, respected, heard and able to have a voice in their relationships.

At LMK, we know that there is no one-size-fits-all approach to relationships education. That’s why young people’s lived experience is central to our work - from co-designing our workshops and resources through our Youth Advisory Board, to making sure the conversations we have reflect the realities of young people today.

Here's to the differences that make young people who they are - and the common aspirations that connect us.

10/08/2026

🌎 International Youth Day 2026 takes place this week, and we wanted to take a moment to celebrate our incredible Youth Advisory Board (YAB), who this year have:

💛 Supported recruitment of new team members
💛 Inputted on new resources for young people, including classroom activities and The Conversation Space
💛 Visited parliament to speak directly to policymakers about the need to make Relationships, Health and S*x Education (RHSE) mandatory up to the age of 18, part of the campaign
💛 Spoken on the youth panel for the End Violence Against Women and Girls conference
💛 Involvement in our webinar in June around Relationships in AI, through videos and other ideas
💛 Been inspiring ambassadors for LMK all year round!

Here are some pics from the year, so grateful for our wonderful Youth Advisory Board!

05/08/2026

Got a child starting secondary school this September?

As you prepare for the big day, it's easy to focus on the uniform and the first-day photo. But this transition is about more than capturing the moment – it's about creating space for important conversations.

Talking regularly about friendships, relationships and how they're feeling can make a real difference as they settle into secondary school.

Our online resource - The Conversation Space - is packed with free guidance and advice for young people, parents and carers to help navigate this important transition.

https://lmkletmeknow.org/conversation-space/

04/08/2026

Is a young person you know starting secondary school in September?

LMK trustee and primary school teacher Louise shares her top tips on how to help your child build healthy relationships - including:

💜 Encourage them to join clubs or activities - Shared interests are a great way to meet new people and make connections
💜 Remind them it’s okay to say no. Healthy friendships respect boundaries
💜 Small acts of kindness can make a big difference, a smile or a thoughtful gesture can go a long way
💜 Remember that friendships take time. There’s no rush to find your 'people'

Louise's full blog is below 👇

https://lmkletmeknow.org/2025/09/03/back-to-school-healthy-relationships/

30/07/2026

Five weeks into her new role as LMK's Head of Programmes, Chloe has been reflecting on her first impressions of LMK, the people behind our work, and some of the projects she’s been involved with so far.

From launching new workshops and our first webinar to seeing the collaboration that goes into sustaining and growing our work, it's been a busy few months across the team.

Read her reflections here: https://lmkletmeknow.org/2026/07/30/reflections-from-chloe-lmks-new-head-of-programmes/

28/07/2026

As the summer holidays get into full swing, we're sending love to anyone who may be finding this time of year a little harder than expected. 💛

While the long break can bring moments of joy, it can also put extra pressure on our relationships.

Our online resource - The Conversation Space - is a judgement-free place to explore what's on your mind. Whether you're navigating a difficult situation, looking for relationship guidance, or wondering when and how to ask for help, you'll find practical advice and support. There's also a dedicated section for parents and carers, because they deserve support too.

https://lmkletmeknow.org/conversation-space/

If you're struggling or need someone to talk to, we've shared a list of organisations that are here to support you:

✨Refuge 0808 2000 247
✨Childline (under 18s) 0800 11 11
✨Rape Crisis 0808 500 2222
✨Galop 0800 999 5428
✨Respect 0808 8010327
✨Karma Nirvana 0800 5999 247
✨The Revenge P**n Helpline 0345 6000 459
✨themixuk (under 25s) 0808 808 4994
✨Samaritans 116 123

Find out more on our website (link in bio)

22/07/2026

We had a great time at our staff summer social last week, our annual event bringing together our delivery team and our workshop facilitators 'LMK Leaders' on the ground. We had lots of FUN which is one of our 10 healthy signs and not one to be overlooked!

Wishing everyone a fantastic summer. See you in September💛

Address

85-87 Bayham Street
London
NW10AH

Website

http://www.lmkletmeknow.org/

Alerts

Be the first to know and let us send you an email when Let Me Know posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to Let Me Know:

Featured

British DJ & MC Academy
The grangeway
Hephzibar Foundation