Southeast and East Asian Centre - SEEAC

Southeast and East Asian Centre - SEEAC SEEAC is a welcoming home to the migrants, refugees and anyone of ESEA heritage in the UK.

The ESEA Cultural Festival is back this November!Join us for an afternoon of Southeast and East Asian performances broug...
04/10/2026

The ESEA Cultural Festival is back this November!

Join us for an afternoon of Southeast and East Asian performances brought together by SEEAC, moving between traditional and contemporary dance, music and sound.
Come listen, move, dance and celebrate with us as we gather our communities together before the end of the year.

Homegrown: Sound, Movement & Celebration

📍Pelican House, 138 - 148 Cambridge Heath Road, London,E1 5QJ
📅 29 November 2026
⏰ 2pm to 5pm

More details to come!

AUTUMN UNWINDBack, Neck & Shoulder ResetYoga • Mobility • Basic Thai Massage • Thai Food • Community📅 Sunday 11 October⏰...
02/10/2026

AUTUMN UNWIND
Back, Neck & Shoulder Reset
Yoga • Mobility • Basic Thai Massage • Thai Food • Community

📅 Sunday 11 October
⏰ 2.30–4.30 PM
🔗 Grab your ticket: https://www.eventbrite.co.uk/e/autumn-unwind-tickets-2002425974995?aff=oddtdtcreator

The weather is changing, the days are getting cooler and autumn is settling in. 🍂

It’s the perfect time to slow things down, bring some warmth back into the body and reconnect with yourself and with your community.

We’ll start with Yoga & Mobility focus houlder , moving through those areas that often feel stiff, tired and forgotten in everyday life.

Then we’ll pair up for Basic Thai Massage & Assisted Stretching, learning simple techniques to help each other release, relax and unwind. No experience needed and you definitely don’t need to bring a partner!

And then… our favourite part: We sit down and eat together.

🍚 Vegan Thai Hainanese Rice
Warm, fragrant and comforting, prepared by and co-cooked with Jessie.

🍊 Tropical Fruit Jelly
Light, fruity, wobbly and refreshing to finish.

Because community isn’t only about practising together. It’s about sharing, laughing, meeting someone new and making time to sit around the same table.

Move together. Help each other. Eat together. 🧡

🤝 We’re looking for volunteers to help bring our 29 November winter celebration to life!Whether you can lend a hand befo...
28/09/2026

🤝 We’re looking for volunteers to help bring our 29 November winter celebration to life!

Whether you can lend a hand before or during the event, we’d love to have you with us.

Fill in the volunteer form via the link in our bio.

Please share with anyone who might be interested!

Today is the Mid-Autumn Festival 🌕Celebrated on the 15th day of the eighth month of the lunar calendar, the Mid-Autumn F...
25/09/2026

Today is the Mid-Autumn Festival 🌕

Celebrated on the 15th day of the eighth month of the lunar calendar, the Mid-Autumn Festival is a time when the moon is believed to be at its fullest and brightest, traditionally coinciding with the harvest season. Across East and Southeast Asia, the festival is celebrated in many different ways, reflecting the diverse cultures and traditions of the region.

Today we hope you find your own full moon. Something that brightens your day and makes your heart feel full. Whether you’re enjoying a public holiday or working today, spending the evening with family, friends, or on your own.

SAVE THE DATE: 29 NOVEMBER! Come celebrate ESEA community through an afternoon of performances, workshops, yoga sessions...
18/09/2026

SAVE THE DATE: 29 NOVEMBER!

Come celebrate ESEA community through an afternoon of performances, workshops, yoga sessions and more at Pelican House.

👉 Sunday, 29 November | 2–5 PM | Pelican House

More details coming soon!

A little look back at Back to Routine, Back to Yourself✨An afternoon of moving, breathing, laughing, sharing good food, ...
17/09/2026

A little look back at Back to Routine, Back to Yourself✨

An afternoon of moving, breathing, laughing, sharing good food, and taking a little time to reconnect with ourselves.

📣 Welcome Aman Yee, SEEAC's new Executive Director!  Dedicated to the voices and rights of migrants, refugees, asylum se...
14/09/2026

📣 Welcome Aman Yee, SEEAC's new Executive Director!

Dedicated to the voices and rights of migrants, refugees, asylum seekers, survivors of trafficking, children and older people, Aman has joined us this September, bringing over 20 years of experience in social justice, community development and humanitarian work across the UK and Asia!

Here are three things we’re already getting to know about Aman:
☑️ Compassion
☑️ Professional experience
☑️ A good father — proven by his little one who took this photo!

We’re excited to welcome Aman to the team.

Summer is over, the kids are back at school, and life is getting busy again. Between work, family and looking after ever...
01/09/2026

Summer is over, the kids are back at school, and life is getting busy again. Between work, family and looking after everyone at home, it’s easy to forget to make a little time for yourself.

So this is your invitation to come back to YOU. 🧡

Join us for a fun and uplifting wellness experience combining:

🧘🏻‍♀️ Yoga & Movement

move, stretch and build functional strength through simple yoga poses, while challenging your body and brain with playful partner and team games. Expect plenty of laughs!

🌬️ Breathwork & Reset

slow things down with calming breathwork and relaxation.

🍜 Thai Street Food

create your own bowl of Thai-style noodles, choosing your toppings and flavours to make it completely your own.

🍋 Thai Lime Soda

refreshing, zesty and perfect after moving and playing.

🌸 Traditional Thai Kanom Chan

a little taste of Thailand with this beautiful traditional layered dessert.

This isn’t about being the strongest, the most flexible or the best at yoga.

It’s about moving your body, waking up your mind, having a laugh, enjoying good food and giving yourself permission to pause.

Because you spend so much time looking after everyone else…

Now it’s time to look after YOU.

———————

🎟️ BOOKING

Limited to just 20 places.

One person = one booking.

Booking is required — no walk-ins.

Once all 20 spaces are gone, that’s it!

*If you really want to join us, add your name to the waiting list. If a booking is cancelled, we’ll contact the next person on the list to fill the available space.

* As it’s a private property, please arrive 15 minutes early. One of us will be waiting at the gate to let you in.

* If you arrive late, you may not be able to get in, so please make sure you arrive on time.

For more information and full event details, follow us on Instagram and keep an eye out for updates.

MOVE • PLAY • BREATHE • EAT

Come for yourself. Leave feeling refreshed, reconnected and ready for the new season. 🧡

A little recap from our summer partner yoga session ☀️🧘🏽From playful challenges to shared meals, we spent the day moving...
25/08/2026

A little recap from our summer partner yoga session ☀️🧘🏽

From playful challenges to shared meals, we spent the day moving, laughing, trusting and connecting with one another.

Thank you to everyone who came and made the space what it was 🤍

Come move, connect and care with us at our next community yoga session! (more details to come soon)

⏳ Only 3 days left to support Fair Work, Fair Futures.In just a few days, our Crowdfunder will close.Every donation help...
03/08/2026

⏳ Only 3 days left to support Fair Work, Fair Futures.

In just a few days, our Crowdfunder will close.

Every donation helps SEEAC continue supporting East and Southeast Asian migrant workers facing workplace exploitation, discrimination and barriers to understanding their employment rights.

Thanks to match funding, eligible donations are still matched pound for pound (up to £250 per supporter)—meaning your gift can go twice as far.

Whether you can give £10, £25 or £50, every contribution helps us provide trusted advice, advocacy and community support.

💛 If you're unable to donate, sharing this post could help us reach someone who can.

🔗 Donate here: https://www.crowdfunder.co.uk/p/fair-work-fair-futures-supporting-migrant-worker

Address

Pelican House, 144 Cambridge Heath Road, Bethnal Green
London
E15QJ

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